Shake and Bake
Workouts
Wednesday 2/5/20 @ 4:14 PM
362kj
80rpm
42%
18mph
Friday 2/7/20 @ 1:7 AM
✅
373kj
78rpm
44%
18mph
Saturday 1/18/20 @ 5:57 PM
452kj
76rpm
42%
17mph
Saturday 1/18/20 @ 5:52 PM
✅
471kj
77rpm
43%
17mph
Monday 2/17/20 @ 4:30 PM
368kj
79rpm
43%
18mph
Tuesday 2/25/20 @ 1:20 AM
✅
369kj
78rpm
43%
18mph
Wednesday 6/26/19 @ 5:21 PM
402kj
84rpm
43%
19mph
Thursday 6/27/19 @ 12:40 AM
✅
460kj
79rpm
46%
19mph
Monday 1/20/20 @ 8:11 PM
363kj
81rpm
43%
18mph
Saturday 1/18/20 @ 2:37 AM
✅
380kj
78rpm
45%
18mph
Tuesday 12/10/19 @ 5:32 PM
402kj
78rpm
46%
19mph
Sunday 12/15/19 @ 8:8 PM
✅
408kj
79rpm
45%
19mph
Tuesday 11/19/19 @ 5:8 PM
✅
358kj
81rpm
43%
18mph
Tuesday 11/26/19 @ 1:11 AM
274kj
57rpm
43%
13mph
Wednesday 8/21/19 @ 4:34 PM
484kj
76rpm
45%
18mph
Wednesday 6/5/19 @ 11:52 PM
✅
605kj
82rpm
47%
20mph
Sunday 5/5/19 @ 2:54 PM
505kj
77rpm
45%
18mph
Monday 5/6/19 @ 12:45 AM
✅
569kj
80rpm
45%
19mph
Wednesday 10/17/18 @ 4:32 PM
363kj
84rpm
42%
18mph
Wednesday 10/17/18 @ 1:19 AM
✅
388kj
79rpm
45%
18mph
Workouts
452
kj
Saturday 1/18/20
363
kj
Monday 1/20/20
274
kj
Tuesday 11/26/19
484
kj
Wednesday 8/21/19
363
kj
Wednesday 10/17/18