Shake and Bake
Workouts
Thursday 1/28/21 @ 5:55 PM
378kj
79rpm
44%
18mph
Tuesday 1/26/21 @ 12:49 PM
✅
724kj
88rpm
53%
23mph
Friday 4/30/21 @ 2:39 PM
368kj
79rpm
43%
18mph
Wednesday 4/28/21 @ 11:11 PM
✅
692kj
84rpm
54%
23mph
Friday 12/2/22 @ 7:40 PM
202kj
79rpm
39%
16mph
Monday 11/2/20 @ 11:29 PM
✅
357kj
93rpm
46%
21mph
Wednesday 10/6/21 @ 5:9 PM
323kj
77rpm
43%
17mph
Saturday 10/2/21 @ 10:26 PM
✅
635kj
87rpm
50%
23mph
Monday 1/10/22 @ 6:33 PM
327kj
82rpm
40%
17mph
Thursday 9/30/21 @ 11:38 PM
✅
623kj
90rpm
49%
22mph
Friday 8/14/20 @ 5:28 PM
342kj
78rpm
43%
18mph
Friday 8/7/20 @ 1:19 PM
✅
713kj
88rpm
54%
24mph
Friday 4/10/20 @ 11:11 PM
750kj
80rpm
44%
18mph
Saturday 4/11/20 @ 8:51 PM
✅
1383kj
87rpm
54%
23mph
Sunday 12/20/20 @ 7:25 PM
362kj
79rpm
44%
18mph
Monday 1/18/21 @ 12:49 PM
✅
714kj
88rpm
54%
24mph
Wednesday 8/12/20 @ 11:25 PM
263kj
77rpm
47%
19mph
Friday 8/21/20 @ 1:34 PM
✅
529kj
84rpm
59%
24mph
Thursday 7/4/19 @ 3:49 PM
367kj
80rpm
45%
18mph
Saturday 7/6/19 @ 1:39 PM
✅
504kj
87rpm
47%
21mph
Workouts
323
kj
Wednesday 10/6/21
327
kj
Monday 1/10/22
342
kj
Friday 8/14/20
750
kj
Friday 4/10/20
362
kj
Sunday 12/20/20
367
kj
Thursday 7/4/19