Shake and Bake
Workouts
Monday 1/25/21 @ 5:13 PM
232kj
80rpm
34%
15mph
Monday 1/25/21 @ 1:3 PM
✅
291kj
86rpm
37%
17mph
Thursday 10/6/22 @ 3:35 PM
212kj
76rpm
35%
14mph
Saturday 10/1/22 @ 2:3 PM
✅
237kj
82rpm
36%
15mph
Friday 5/29/20 @ 2:32 PM
139kj
83rpm
33%
14mph
Wednesday 5/27/20 @ 8:21 PM
✅
170kj
85rpm
36%
16mph
Tuesday 3/9/21 @ 4:6 PM
221kj
79rpm
34%
15mph
Monday 2/3/20 @ 12:34 PM
✅
250kj
81rpm
37%
16mph
Monday 3/1/21 @ 4:21 PM
448kj
78rpm
36%
15mph
Saturday 3/6/21 @ 2:52 PM
✅
573kj
82rpm
39%
17mph
Thursday 2/11/21 @ 8:59 PM
211kj
83rpm
33%
14mph
Wednesday 7/29/20 @ 1:49 PM
✅
266kj
86rpm
36%
16mph
Monday 1/18/21 @ 3:29 PM
231kj
81rpm
35%
15mph
Monday 1/18/21 @ 1:26 PM
✅
258kj
81rpm
39%
16mph
Wednesday 11/25/20 @ 4:29 PM
241kj
84rpm
35%
15mph
Thursday 7/4/19 @ 11:52 AM
✅
294kj
85rpm
38%
17mph
Saturday 11/9/19 @ 6:31 PM
234kj
77rpm
36%
15mph
Monday 11/11/19 @ 12:31 PM
✅
290kj
77rpm
41%
16mph
Wednesday 7/31/19 @ 5:54 PM
223kj
78rpm
37%
15mph
Tuesday 7/9/19 @ 10:15 AM
✅
259kj
80rpm
38%
16mph
Workouts
212
kj
Thursday 10/6/22
139
kj
Friday 5/29/20
221
kj
Tuesday 3/9/21
448
kj
Monday 3/1/21
211
kj
Thursday 2/11/21
231
kj
Monday 1/18/21
241
kj
Wednesday 11/25/20
223
kj
Wednesday 7/31/19