Shake and Bake
Workouts
Tuesday 5/9/23 @ 4:17 PM
244kj
72rpm
34%
14mph
Sunday 10/3/21 @ 2:35 PM
✅
364kj
87rpm
36%
16mph
Monday 12/16/19 @ 8:9 PM
154kj
79rpm
36%
15mph
Monday 10/21/19 @ 2:48 PM
✅
210kj
90rpm
37%
17mph
Wednesday 9/7/22 @ 5:13 PM
135kj
78rpm
29%
13mph
Friday 5/8/20 @ 6:12 PM
✅
184kj
91rpm
35%
16mph
Sunday 2/28/21 @ 7:49 PM
140kj
82rpm
33%
14mph
Wednesday 6/2/21 @ 12:37 PM
✅
197kj
88rpm
37%
17mph
Monday 5/31/21 @ 7:2 PM
291kj
78rpm
31%
14mph
Tuesday 6/1/21 @ 8:12 PM
✅
446kj
95rpm
37%
17mph
Sunday 12/15/19 @ 6:29 PM
218kj
84rpm
34%
15mph
Thursday 10/15/20 @ 2:35 PM
✅
286kj
85rpm
38%
17mph
Saturday 8/1/20 @ 5:12 PM
69kj
78rpm
31%
13mph
Friday 7/10/20 @ 3:7 PM
✅
70kj
82rpm
30%
13mph
Tuesday 5/12/20 @ 4:7 PM
140kj
85rpm
33%
14mph
Tuesday 9/10/19 @ 10:46 PM
✅
183kj
88rpm
36%
16mph
Monday 4/20/20 @ 2:7 PM
222kj
79rpm
34%
14mph
Monday 4/20/20 @ 3:8 PM
✅
280kj
89rpm
35%
16mph
Wednesday 4/8/20 @ 2:38 PM
210kj
81rpm
34%
14mph
Wednesday 4/8/20 @ 8:6 PM
✅
253kj
85rpm
36%
16mph
Workouts
244
kj
Tuesday 5/9/23
140
kj
Sunday 2/28/21
218
kj
Sunday 12/15/19
140
kj
Tuesday 5/12/20
210
kj
Wednesday 4/8/20