Shake and Bake
Workouts
Saturday 2/13/21 @ 11:40 PM
373kj
83rpm
42%
18mph
Wednesday 9/9/20 @ 12:6 PM
✅
464kj
82rpm
47%
20mph
Thursday 11/12/20 @ 12:22 AM
✅
403kj
80rpm
45%
19mph
Wednesday 4/27/22 @ 11:39 AM
401kj
78rpm
46%
19mph
Tuesday 1/26/21 @ 12:7 AM
156kj
77rpm
44%
18mph
Monday 12/13/21 @ 12:51 PM
✅
175kj
69rpm
49%
17mph
Saturday 10/3/20 @ 11:49 PM
242kj
92rpm
39%
18mph
Sunday 8/23/20 @ 9:25 PM
✅
295kj
87rpm
44%
20mph
Friday 2/7/20 @ 10:37 PM
✅
252kj
79rpm
45%
18mph
Tuesday 2/19/19 @ 12:28 PM
235kj
74rpm
46%
18mph
Tuesday 12/10/19 @ 2:30 PM
371kj
84rpm
43%
18mph
Thursday 1/2/20 @ 12:56 PM
✅
447kj
81rpm
48%
20mph
Monday 6/10/19 @ 9:57 PM
✅
432kj
85rpm
44%
19mph
Monday 6/10/19 @ 11:27 AM
431kj
80rpm
46%
19mph
Sunday 10/28/18 @ 11:15 PM
260kj
90rpm
41%
19mph
Wednesday 5/8/19 @ 11:24 AM
✅
267kj
83rpm
44%
19mph
Wednesday 2/27/19 @ 1:20 PM
✅
266kj
84rpm
44%
19mph
Saturday 11/24/18 @ 3:10 PM
216kj
81rpm
41%
17mph
Wednesday 1/30/19 @ 1:16 PM
✅
244kj
88rpm
41%
18mph
Thursday 1/31/19 @ 12:2 PM
227kj
83rpm
41%
17mph
Workouts
242
kj
Saturday 10/3/20
371
kj
Tuesday 12/10/19