Shake and Bake
Workouts
Sunday 10/31/21 @ 4:20 PM
59kj
73rpm
33%
12mph
Wednesday 5/5/21 @ 11:11 AM
✅
84kj
70rpm
37%
14mph
Saturday 5/1/21 @ 5:29 PM
✅
115kj
70rpm
41%
15mph
Monday 5/3/21 @ 11:7 AM
84kj
80rpm
33%
14mph
Sunday 2/28/21 @ 7:42 PM
22kj
74rpm
24%
10mph
Sunday 1/31/21 @ 3:10 PM
✅
58kj
80rpm
38%
16mph
Friday 1/22/21 @ 12:43 AM
✅
96kj
144rpm
0%
0mph
Sunday 1/31/21 @ 2:59 PM
77kj
71rpm
47%
18mph
Wednesday 10/28/20 @ 11:26 PM
✅
317kj
153rpm
0%
0mph
Saturday 1/9/21 @ 12:54 PM
235kj
72rpm
46%
18mph
Wednesday 12/16/20 @ 12:30 AM
✅
262kj
142rpm
0%
0mph
Wednesday 12/16/20 @ 11:39 AM
192kj
79rpm
40%
16mph
Sunday 12/6/20 @ 4:40 PM
✅
249kj
133rpm
0%
0mph
Friday 12/6/19 @ 3:30 PM
141kj
68rpm
39%
14mph
Sunday 11/15/20 @ 4:2 PM
✅
202kj
119rpm
0%
0mph
Tuesday 1/28/20 @ 9:19 PM
183kj
71rpm
43%
16mph
Monday 3/30/20 @ 6:42 PM
53kj
0rpm
0%
0mph
Thursday 8/13/20 @ 1:55 PM
✅
139kj
61rpm
42%
14mph
Wednesday 7/8/20 @ 9:2 PM
✅
311kj
151rpm
0%
0mph
Thursday 7/9/20 @ 10:51 AM
187kj
72rpm
42%
16mph
Workouts
84
kj
Monday 5/3/21
192
kj
Wednesday 12/16/20
53
kj
Monday 3/30/20