Shake and Bake
Workouts
Saturday 10/1/22 @ 1:39 PM
140kj
62rpm
41%
14mph
Monday 10/3/22 @ 1:52 PM
✅
228kj
81rpm
43%
18mph
Sunday 3/13/22 @ 2:47 PM
128kj
65rpm
38%
14mph
Thursday 3/3/22 @ 1:35 PM
✅
244kj
77rpm
45%
18mph
Monday 12/20/21 @ 2:57 PM
64kj
64rpm
38%
14mph
Monday 12/20/21 @ 2:36 PM
✅
105kj
82rpm
41%
17mph
Friday 9/17/21 @ 10:46 AM
38kj
68rpm
40%
13mph
Wednesday 6/16/21 @ 10:12 AM
✅
106kj
78rpm
50%
20mph
Tuesday 3/9/21 @ 1:44 PM
142kj
71rpm
36%
14mph
Tuesday 3/9/21 @ 1:24 PM
✅
260kj
78rpm
46%
19mph
Thursday 12/10/20 @ 12:33 PM
250kj
133rpm
0%
0mph
Thursday 12/10/20 @ 2:48 PM
✅
264kj
89rpm
42%
19mph
Saturday 3/14/20 @ 1:57 PM
237kj
0rpm
0%
0mph
Saturday 3/14/20 @ 1:56 PM
✅
373kj
83rpm
44%
18mph
Wednesday 8/28/19 @ 12:31 AM
kj
rpm
%
0mph
Monday 8/19/19 @ 2:17 PM
✅
385kj
81rpm
44%
18mph
Wednesday 8/14/19 @ 11:23 PM
kj
rpm
%
0mph
Friday 8/16/19 @ 1:36 PM
✅
432kj
80rpm
47%
19mph
Friday 7/12/19 @ 12:5 PM
kj
rpm
%
0mph
Friday 7/12/19 @ 11:55 AM
✅
404kj
77rpm
47%
19mph
Workouts
140
kj
Saturday 10/1/22
64
kj
Monday 12/20/21
237
kj
Saturday 3/14/20