Shake and Bake
Workouts
Tuesday 2/2/21 @ 11:13 PM
367kj
83rpm
42%
18mph
Tuesday 5/17/22 @ 1:0 PM
✅
381kj
86rpm
42%
19mph
Wednesday 3/3/21 @ 11:29 PM
366kj
88rpm
41%
18mph
Saturday 9/24/22 @ 2:34 PM
✅
381kj
82rpm
43%
18mph
Wednesday 6/26/19 @ 10:10 PM
181kj
82rpm
38%
16mph
Monday 8/29/22 @ 9:37 PM
✅
252kj
82rpm
44%
19mph
Monday 12/21/20 @ 2:8 PM
361kj
82rpm
42%
18mph
Monday 10/25/21 @ 8:35 PM
✅
398kj
84rpm
44%
19mph
Wednesday 3/10/21 @ 11:58 PM
✅
350kj
82rpm
42%
18mph
Wednesday 8/25/21 @ 1:7 PM
346kj
83rpm
42%
18mph
Saturday 5/1/21 @ 5:49 PM
464kj
84rpm
42%
18mph
Saturday 5/1/21 @ 4:45 PM
✅
479kj
85rpm
42%
18mph
Monday 3/22/21 @ 12:44 PM
225kj
86rpm
40%
18mph
Tuesday 4/27/21 @ 11:55 AM
✅
265kj
83rpm
44%
19mph
Saturday 1/23/21 @ 7:32 PM
✅
463kj
86rpm
41%
18mph
Saturday 1/23/21 @ 3:2 PM
415kj
85rpm
39%
17mph
Saturday 1/2/21 @ 11:5 PM
✅
510kj
83rpm
44%
19mph
Thursday 12/31/20 @ 3:36 PM
435kj
85rpm
40%
18mph
Tuesday 11/17/20 @ 11:43 PM
241kj
93rpm
39%
18mph
Friday 11/27/20 @ 3:24 PM
✅
241kj
91rpm
39%
18mph
Workouts
181
kj
Wednesday 6/26/19
346
kj
Wednesday 8/25/21
464
kj
Saturday 5/1/21
225
kj
Monday 3/22/21
415
kj
Saturday 1/23/21
435
kj
Thursday 12/31/20
241
kj
Tuesday 11/17/20