Shake and Bake
Workouts
Tuesday 5/23/23 @ 10:29 PM
330kj
79rpm
42%
17mph
Tuesday 2/15/22 @ 1:49 PM
✅
330kj
84rpm
41%
17mph
Monday 12/26/22 @ 11:45 PM
127kj
76rpm
41%
16mph
Thursday 2/23/23 @ 10:25 AM
✅
140kj
89rpm
38%
17mph
Friday 1/15/21 @ 12:4 AM
✅
230kj
88rpm
40%
18mph
Friday 1/20/23 @ 10:18 AM
207kj
82rpm
39%
17mph
Thursday 6/3/21 @ 10:41 PM
334kj
85rpm
38%
17mph
Monday 5/31/21 @ 8:38 PM
✅
363kj
85rpm
41%
18mph
Thursday 9/17/20 @ 7:9 PM
336kj
90rpm
39%
18mph
Saturday 11/19/22 @ 5:58 PM
✅
357kj
79rpm
43%
18mph
Sunday 4/25/21 @ 1:10 PM
✅
448kj
85rpm
41%
18mph
Thursday 4/22/21 @ 9:11 AM
425kj
88rpm
38%
17mph
Tuesday 4/20/21 @ 10:32 PM
✅
343kj
86rpm
41%
18mph
Monday 4/5/21 @ 5:9 PM
319kj
86rpm
39%
17mph
Friday 3/12/21 @ 1:24 PM
✅
237kj
87rpm
40%
18mph
Friday 4/2/21 @ 11:2 AM
226kj
92rpm
38%
17mph
Wednesday 2/17/21 @ 11:34 PM
✅
501kj
84rpm
43%
18mph
Wednesday 2/17/21 @ 10:32 AM
466kj
85rpm
41%
18mph
Thursday 12/24/20 @ 5:10 PM
✅
345kj
87rpm
40%
18mph
Wednesday 12/23/20 @ 11:3 AM
279kj
84rpm
38%
16mph
Workouts
207
kj
Friday 1/20/23
425
kj
Thursday 4/22/21
319
kj
Monday 4/5/21
226
kj
Friday 4/2/21
466
kj
Wednesday 2/17/21
279
kj
Wednesday 12/23/20