Shake and Bake

Workouts

Sunday 11/1/20 @ 11:49 PM
220kj
90rpm
38%
17mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 5:54 PM
✅
368kj
85rpm
48%
21mph
Wednesday 11/18/20 @ 11:17 PM
322kj
81rpm
41%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 11/2/20 @ 2:58 PM
✅
549kj
81rpm
51%
21mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
220 kj
Sunday 11/1/20
✅ 368 kj
Saturday 10/31/20
45 min Power Zone Endurance Ride
Denis Morton
322 kj
Wednesday 11/18/20
✅ 549 kj
Monday 11/2/20