Shake and Bake
Workouts
Tuesday 1/19/21 @ 11:37 PM
210kj
91rpm
38%
17mph
Sunday 7/18/21 @ 1:21 PM
✅
305kj
92rpm
44%
20mph
Saturday 5/1/21 @ 5:49 PM
464kj
84rpm
42%
18mph
Saturday 2/27/21 @ 12:57 PM
✅
661kj
85rpm
47%
21mph
Wednesday 3/10/21 @ 11:58 PM
350kj
82rpm
42%
18mph
Wednesday 12/30/20 @ 2:28 PM
✅
506kj
86rpm
47%
21mph
Wednesday 3/3/21 @ 11:29 PM
366kj
88rpm
41%
18mph
Tuesday 10/6/20 @ 11:9 AM
✅
529kj
85rpm
48%
21mph
Saturday 1/30/21 @ 7:21 PM
470kj
84rpm
42%
18mph
Friday 7/31/20 @ 10:21 AM
✅
676kj
86rpm
48%
21mph
Saturday 1/23/21 @ 7:32 PM
463kj
86rpm
41%
18mph
Sunday 5/10/20 @ 1:53 PM
✅
632kj
87rpm
46%
20mph
Wednesday 6/26/19 @ 10:10 PM
181kj
82rpm
38%
16mph
Friday 1/15/21 @ 12:4 PM
✅
341kj
87rpm
47%
21mph
Saturday 1/2/21 @ 11:5 PM
510kj
83rpm
44%
19mph
Saturday 5/16/20 @ 1:41 PM
✅
662kj
84rpm
48%
21mph
Monday 12/21/20 @ 2:8 PM
361kj
82rpm
42%
18mph
Tuesday 8/11/20 @ 10:37 AM
✅
517kj
85rpm
48%
21mph
Friday 11/20/20 @ 10:25 PM
214kj
85rpm
40%
17mph
Friday 5/22/20 @ 11:5 AM
✅
320kj
86rpm
46%
20mph
Workouts
210
kj
Tuesday 1/19/21
464
kj
Saturday 5/1/21
350
kj
Wednesday 3/10/21
470
kj
Saturday 1/30/21
463
kj
Saturday 1/23/21
181
kj
Wednesday 6/26/19
510
kj
Saturday 1/2/21
214
kj
Friday 11/20/20