Shake and Bake
Workouts
Tuesday 11/2/21 @ 4:37 PM
✅
118kj
76rpm
33%
13mph
Thursday 1/26/23 @ 12:30 AM
66kj
88rpm
35%
16mph
Friday 5/28/21 @ 12:29 PM
214kj
92rpm
37%
17mph
Monday 12/26/22 @ 6:2 PM
✅
228kj
83rpm
41%
18mph
Tuesday 4/5/22 @ 12:56 PM
✅
321kj
84rpm
40%
17mph
Saturday 9/10/22 @ 4:21 PM
320kj
90rpm
38%
17mph
Sunday 8/16/20 @ 1:39 PM
93kj
75rpm
36%
14mph
Tuesday 7/19/22 @ 10:39 AM
✅
122kj
78rpm
40%
16mph
Thursday 7/7/22 @ 10:36 AM
✅
355kj
90rpm
39%
18mph
Wednesday 7/6/22 @ 12:45 PM
350kj
88rpm
40%
18mph
Wednesday 5/11/22 @ 11:0 AM
✅
342kj
90rpm
39%
18mph
Thursday 4/29/21 @ 10:25 AM
301kj
92rpm
37%
17mph
Saturday 2/12/22 @ 3:36 PM
✅
216kj
89rpm
38%
17mph
Friday 6/4/21 @ 12:47 PM
196kj
87rpm
38%
17mph
Monday 4/5/21 @ 11:48 AM
✅
346kj
89rpm
39%
18mph
Monday 10/25/21 @ 10:23 AM
318kj
85rpm
39%
17mph
Saturday 10/2/21 @ 10:35 AM
✅
442kj
91rpm
38%
18mph
Saturday 10/2/21 @ 3:40 PM
409kj
89rpm
38%
17mph
Tuesday 12/29/20 @ 7:41 PM
180kj
85rpm
37%
16mph
Wednesday 2/10/21 @ 12:40 AM
✅
210kj
81rpm
41%
17mph
Workouts
214
kj
Friday 5/28/21
320
kj
Saturday 9/10/22
301
kj
Thursday 4/29/21
196
kj
Friday 6/4/21
409
kj
Saturday 10/2/21
180
kj
Tuesday 12/29/20