Shake and Bake
Workouts
Monday 5/9/22 @ 11:0 AM
345kj
87rpm
40%
18mph
Thursday 12/17/20 @ 4:37 AM
✅
449kj
80rpm
47%
20mph
Saturday 4/23/22 @ 11:20 AM
471kj
89rpm
39%
18mph
Thursday 12/10/20 @ 1:1 AM
✅
597kj
81rpm
46%
19mph
Wednesday 5/12/21 @ 11:48 AM
313kj
82rpm
41%
17mph
Wednesday 12/16/20 @ 12:56 AM
✅
448kj
78rpm
48%
20mph
Sunday 8/22/21 @ 10:17 AM
190kj
96rpm
34%
17mph
Sunday 2/14/21 @ 8:15 PM
✅
301kj
72rpm
51%
20mph
Saturday 3/20/21 @ 11:55 AM
634kj
91rpm
38%
17mph
Friday 5/21/21 @ 12:6 AM
✅
850kj
76rpm
48%
19mph
Saturday 5/15/21 @ 10:27 AM
429kj
92rpm
38%
17mph
Saturday 1/9/21 @ 5:51 PM
✅
620kj
71rpm
52%
20mph
Saturday 4/17/21 @ 11:26 AM
547kj
92rpm
38%
18mph
Saturday 4/24/21 @ 3:38 PM
✅
791kj
76rpm
50%
20mph
Tuesday 3/30/21 @ 12:3 PM
343kj
87rpm
40%
18mph
Tuesday 6/9/20 @ 12:16 AM
✅
404kj
81rpm
45%
19mph
Saturday 11/28/20 @ 2:10 PM
181kj
88rpm
43%
19mph
Friday 12/18/20 @ 1:11 AM
✅
311kj
67rpm
65%
23mph
Thursday 11/5/20 @ 11:55 AM
175kj
80rpm
45%
19mph
Monday 4/6/20 @ 7:26 PM
✅
198kj
81rpm
47%
20mph
Workouts
345
kj
Monday 5/9/22
471
kj
Saturday 4/23/22
313
kj
Wednesday 5/12/21
190
kj
Sunday 8/22/21
634
kj
Saturday 3/20/21
429
kj
Saturday 5/15/21
547
kj
Saturday 4/17/21