Ricky
Bobby
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Shake and Bake
bethechange
FL
3
Beat dawnbreaker
VS
dawnbreaker
NoVA #FF40 #PZP
100 π₯
Beat bethechange
Workouts
Previous Workouts
Next Workouts
Saturday 6/30/18 @ 11:39 PM
320
kj
78
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/30/18 @ 3:11 PM
β
449
kj
84
rpm
41
%
18
mph
Thursday 8/15/19 @ 5:14 PM
176
kj
81
rpm
38
%
16
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Saturday 8/31/19 @ 2:0 PM
β
198
kj
79
rpm
41
%
17
mph
Monday 12/25/17 @ 8:29 PM
154
kj
72
rpm
39
%
15
mph
30 min Holiday Ride
Christine D'Ercole
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Tuesday 12/4/18 @ 2:28 PM
β
193
kj
73
rpm
43
%
16
mph
Thursday 7/26/18 @ 10:19 AM
253
kj
82
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 7/27/18 @ 7:25 PM
β
345
kj
85
rpm
41
%
18
mph
Tuesday 7/17/18 @ 2:42 PM
256
kj
80
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/17/18 @ 11:54 PM
β
337
kj
87
rpm
38
%
17
mph
Saturday 7/14/18 @ 8:56 PM
389
kj
76
rpm
42
%
17
mph
60 min Metrics Ride (No Arms)
Denis Morton
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Sunday 7/15/18 @ 11:6 AM
β
431
kj
79
rpm
42
%
17
mph
Wednesday 7/4/18 @ 12:34 AM
263
kj
81
rpm
37
%
16
mph
45 min Power Zone Max Ride
Denis Morton
View Class
Share
Tuesday 7/3/18 @ 11:26 AM
β
330
kj
81
rpm
40
%
17
mph
Sunday 5/27/18 @ 10:19 PM
259
kj
81
rpm
38
%
16
mph
45 min Metrics Ride
Matt Wilpers
View Class
Share
Sunday 5/27/18 @ 8:32 PM
β
360
kj
84
rpm
42
%
18
mph
Thursday 5/10/18 @ 10:8 AM
254
kj
73
rpm
41
%
16
mph
45 min 70s Rock Ride
Matt Wilpers
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Share
Thursday 5/10/18 @ 2:22 PM
β
301
kj
77
rpm
43
%
17
mph
Wednesday 4/11/18 @ 1:10 PM
246
kj
75
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/10/18 @ 10:11 AM
β
266
kj
80
rpm
38
%
16
mph
Previous Workouts
Next Workouts
bethechange
FL
3
Beat dawnbreaker
VS
dawnbreaker
NoVA #FF40 #PZP
100 π₯
Beat bethechange
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
320
kj
Saturday 6/30/18
β
449
kj
Saturday 6/30/18
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
176
kj
Thursday 8/15/19
β
198
kj
Saturday 8/31/19
30 min Holiday Ride
Christine D'Ercole
View Class
Share
154
kj
Monday 12/25/17
β
193
kj
Tuesday 12/4/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
253
kj
Thursday 7/26/18
β
345
kj
Friday 7/27/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
256
kj
Tuesday 7/17/18
β
337
kj
Tuesday 7/17/18
60 min Metrics Ride (No Arms)
Denis Morton
View Class
Share
389
kj
Saturday 7/14/18
β
431
kj
Sunday 7/15/18
45 min Power Zone Max Ride
Denis Morton
View Class
Share
263
kj
Wednesday 7/4/18
β
330
kj
Tuesday 7/3/18
45 min Metrics Ride
Matt Wilpers
View Class
Share
259
kj
Sunday 5/27/18
β
360
kj
Sunday 5/27/18
45 min 70s Rock Ride
Matt Wilpers
View Class
Share
254
kj
Thursday 5/10/18
β
301
kj
Thursday 5/10/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
246
kj
Wednesday 4/11/18
β
266
kj
Tuesday 4/10/18
Previous Workouts
Next Workouts