Shake and Bake
VS
Workouts
Saturday 11/2/24 @ 10:20 AM
✅
783kj
85rpm
46%
20mph
Sunday 12/10/23 @ 1:19 PM
543kj
82rpm
41%
17mph
Thursday 12/7/23 @ 10:45 AM
✅
443kj
82rpm
46%
20mph
Tuesday 4/11/23 @ 11:51 AM
300kj
82rpm
39%
17mph
Friday 11/3/23 @ 10:30 AM
✅
209kj
80rpm
48%
20mph
Monday 4/18/22 @ 11:39 PM
132kj
80rpm
40%
17mph
Wednesday 10/4/23 @ 9:57 AM
✅
464kj
84rpm
46%
20mph
Monday 10/2/23 @ 11:55 AM
307kj
81rpm
40%
17mph
Wednesday 7/5/23 @ 11:4 AM
✅
87kj
77rpm
46%
19mph
Tuesday 12/17/19 @ 12:23 AM
58kj
80rpm
38%
16mph
Wednesday 9/28/22 @ 9:42 AM
✅
485kj
83rpm
47%
20mph
Wednesday 3/3/21 @ 10:28 PM
378kj
82rpm
43%
18mph
Monday 8/29/22 @ 9:49 AM
✅
471kj
85rpm
46%
20mph
Friday 9/16/22 @ 3:36 PM
352kj
80rpm
43%
18mph
Tuesday 4/20/21 @ 10:26 AM
✅
252kj
88rpm
41%
19mph
Saturday 1/18/20 @ 8:37 PM
182kj
83rpm
38%
16mph
Saturday 2/6/21 @ 11:20 AM
✅
668kj
86rpm
43%
19mph
Saturday 2/6/21 @ 7:33 PM
607kj
82rpm
43%
18mph
Sunday 3/1/20 @ 12:32 PM
114kj
73rpm
41%
16mph
Thursday 2/27/20 @ 1:15 PM
✅
150kj
75rpm
45%
18mph
beth_2point0
#PowerZonePack
298
🔥
VS
alright_meow
Albuquerque
27
Workouts
543
kj
Sunday 12/10/23
300
kj
Tuesday 4/11/23
307
kj
Monday 10/2/23
58
kj
Tuesday 12/17/19
352
kj
Friday 9/16/22
182
kj
Saturday 1/18/20
607
kj
Saturday 2/6/21