Shake and Bake
Workouts
Saturday 8/24/24 @ 10:47 AM
✅
619kj
87rpm
45%
20mph
Sunday 5/2/21 @ 4:57 PM
276kj
82rpm
34%
14mph
Wednesday 5/29/24 @ 9:49 AM
✅
602kj
82rpm
46%
20mph
Saturday 11/21/20 @ 9:30 PM
352kj
77rpm
39%
16mph
Monday 2/19/24 @ 11:33 AM
✅
474kj
87rpm
45%
20mph
Thursday 12/3/20 @ 12:23 AM
252kj
82rpm
34%
15mph
Thursday 7/14/22 @ 9:42 AM
✅
478kj
88rpm
45%
20mph
Monday 6/29/20 @ 11:36 PM
244kj
86rpm
34%
15mph
Tuesday 3/8/22 @ 11:5 AM
✅
292kj
87rpm
44%
20mph
Friday 5/1/20 @ 6:18 PM
143kj
85rpm
33%
15mph
Saturday 2/19/22 @ 10:48 AM
✅
572kj
88rpm
44%
20mph
Saturday 4/18/20 @ 4:2 PM
286kj
83rpm
34%
15mph
Tuesday 1/19/21 @ 11:23 AM
✅
246kj
87rpm
41%
18mph
Friday 5/1/20 @ 6:51 PM
132kj
83rpm
33%
14mph
Saturday 1/16/21 @ 11:30 AM
✅
540kj
85rpm
44%
19mph
Monday 6/8/20 @ 7:18 PM
316kj
78rpm
37%
15mph
Saturday 5/9/20 @ 10:32 AM
✅
235kj
74rpm
47%
18mph
Friday 2/21/20 @ 3:16 AM
127kj
73rpm
36%
14mph
Monday 4/27/20 @ 10:44 AM
✅
331kj
83rpm
41%
18mph
Tuesday 4/14/20 @ 11:55 PM
221kj
83rpm
34%
15mph
Workouts
276
kj
Sunday 5/2/21
352
kj
Saturday 11/21/20
143
kj
Friday 5/1/20
286
kj
Saturday 4/18/20
132
kj
Friday 5/1/20
316
kj
Monday 6/8/20