Shake and Bake

Workouts

Saturday 11/11/23 @ 11:1 PM
357kj
86rpm
48%
21mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 2/2/19 @ 1:16 PM
✅
369kj
65rpm
60%
21mph
Tuesday 4/27/21 @ 1:3 AM
✅
341kj
82rpm
49%
21mph
30 min 80s Ride
Kendall Toole
Tuesday 5/4/21 @ 10:44 AM
263kj
53rpm
57%
18mph
Friday 1/29/21 @ 11:57 PM
✅
331kj
82rpm
48%
21mph
30 min Sundays with Love
Ally Love
Monday 2/8/21 @ 12:13 PM
305kj
62rpm
58%
20mph
Thursday 6/18/20 @ 11:59 AM
321kj
90rpm
45%
20mph
30 min 2000s Rock Ride
Emma Lovewell
Saturday 12/12/20 @ 12:32 PM
✅
355kj
60rpm
63%
21mph
Tuesday 10/27/20 @ 2:6 AM
329kj
85rpm
48%
21mph
30 min Sundays with Love
Ally Love
Sunday 11/1/20 @ 11:35 AM
✅
370kj
59rpm
66%
21mph
Friday 10/2/20 @ 10:25 PM
324kj
82rpm
48%
20mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 10/4/20 @ 11:22 AM
✅
373kj
59rpm
65%
21mph
Wednesday 2/26/20 @ 12:15 PM
315kj
91rpm
44%
20mph
30 min 80s Pop Ride
Jenn Sherman
Saturday 2/29/20 @ 12:2 PM
✅
348kj
63rpm
60%
21mph
Saturday 1/19/19 @ 2:50 AM
299kj
85rpm
46%
20mph
30 min HIIT Ride
Robin Arzón
Thursday 1/24/19 @ 11:0 AM
✅
319kj
66rpm
56%
20mph
Wednesday 12/12/18 @ 1:34 AM
481kj
86rpm
46%
20mph
45 min Tabata Ride
Robin Arzón
Wednesday 12/12/18 @ 11:24 AM
✅
547kj
63rpm
61%
21mph
Saturday 11/3/18 @ 8:17 PM
491kj
87rpm
47%
21mph
45 min 80s Rock Ride
Jennifer Jacobs
Sunday 11/4/18 @ 11:39 AM
✅
554kj
66rpm
60%
21mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
357 kj
Saturday 11/11/23
✅ 369 kj
Saturday 2/2/19
30 min 80s Ride
Kendall Toole
✅ 341 kj
Tuesday 4/27/21
263 kj
Tuesday 5/4/21
30 min Sundays with Love
Ally Love
✅ 331 kj
Friday 1/29/21
305 kj
Monday 2/8/21
30 min 2000s Rock Ride
Emma Lovewell
321 kj
Thursday 6/18/20
✅ 355 kj
Saturday 12/12/20
30 min Sundays with Love
Ally Love
329 kj
Tuesday 10/27/20
✅ 370 kj
Sunday 11/1/20
30 min Classic Rock Ride
Emma Lovewell
324 kj
Friday 10/2/20
✅ 373 kj
Sunday 10/4/20
30 min 80s Pop Ride
Jenn Sherman
315 kj
Wednesday 2/26/20
✅ 348 kj
Saturday 2/29/20
30 min HIIT Ride
Robin Arzón
299 kj
Saturday 1/19/19
✅ 319 kj
Thursday 1/24/19
45 min Tabata Ride
Robin Arzón
481 kj
Wednesday 12/12/18
✅ 547 kj
Wednesday 12/12/18
45 min 80s Rock Ride
Jennifer Jacobs
491 kj
Saturday 11/3/18
✅ 554 kj
Sunday 11/4/18