Shake and Bake
Workouts
Tuesday 5/16/23 @ 7:52 AM
370kj
84rpm
38%
16mph
Sunday 8/8/21 @ 7:52 PM
✅
414kj
82rpm
39%
17mph
Friday 7/29/22 @ 4:37 AM
154kj
80rpm
36%
15mph
Monday 7/25/22 @ 9:54 PM
✅
211kj
77rpm
42%
17mph
Thursday 6/10/21 @ 7:33 AM
✅
286kj
82rpm
39%
17mph
Friday 6/11/21 @ 12:37 PM
276kj
82rpm
38%
16mph
Tuesday 3/10/20 @ 8:10 AM
282kj
85rpm
37%
16mph
Wednesday 6/2/21 @ 1:49 PM
✅
299kj
86rpm
35%
16mph
Tuesday 5/25/21 @ 8:2 AM
260kj
82rpm
35%
15mph
Wednesday 5/26/21 @ 11:35 AM
✅
273kj
80rpm
35%
15mph
Friday 5/21/21 @ 10:34 AM
390kj
84rpm
38%
17mph
Saturday 5/22/21 @ 11:31 PM
✅
410kj
83rpm
38%
17mph
Tuesday 5/4/21 @ 7:45 AM
298kj
81rpm
39%
17mph
Tuesday 5/4/21 @ 11:57 AM
✅
302kj
81rpm
38%
16mph
Thursday 1/23/20 @ 10:54 AM
286kj
84rpm
38%
16mph
Tuesday 6/23/20 @ 12:23 PM
✅
339kj
83rpm
38%
17mph
Friday 5/8/20 @ 7:48 AM
386kj
82rpm
38%
16mph
Wednesday 5/6/20 @ 8:5 PM
✅
406kj
80rpm
39%
16mph
Sunday 6/30/19 @ 10:30 AM
184kj
79rpm
40%
16mph
Wednesday 7/3/19 @ 11:30 PM
✅
259kj
72rpm
49%
19mph
Workouts
370
kj
Tuesday 5/16/23
276
kj
Friday 6/11/21
282
kj
Tuesday 3/10/20
260
kj
Tuesday 5/25/21