Shake and Bake
Workouts
Thursday 4/22/21 @ 8:47 AM
273kj
85rpm
37%
16mph
Tuesday 3/14/23 @ 3:42 PM
✅
341kj
57rpm
52%
17mph
Tuesday 12/27/22 @ 4:59 PM
✅
148kj
83rpm
34%
15mph
Wednesday 12/28/22 @ 11:33 AM
130kj
50rpm
36%
12mph
Friday 2/14/20 @ 9:39 AM
139kj
71rpm
45%
17mph
Friday 8/5/22 @ 9:17 AM
✅
147kj
44rpm
55%
15mph
Tuesday 6/1/21 @ 8:3 AM
302kj
83rpm
37%
16mph
Wednesday 6/2/21 @ 4:48 PM
✅
612kj
52rpm
72%
21mph
Thursday 4/8/21 @ 7:57 AM
296kj
82rpm
39%
17mph
Monday 5/17/21 @ 3:38 PM
✅
396kj
42rpm
71%
19mph
Sunday 5/9/21 @ 10:59 AM
186kj
90rpm
36%
16mph
Monday 5/10/21 @ 2:21 PM
✅
339kj
52rpm
67%
21mph
Friday 12/18/20 @ 10:51 AM
192kj
84rpm
39%
16mph
Thursday 12/10/20 @ 4:33 PM
✅
358kj
43rpm
75%
20mph
Wednesday 9/2/20 @ 6:7 PM
197kj
89rpm
37%
17mph
Wednesday 9/2/20 @ 12:42 PM
✅
345kj
67rpm
57%
21mph
Monday 6/1/20 @ 8:8 AM
257kj
73rpm
40%
15mph
Friday 2/7/20 @ 5:45 PM
✅
410kj
69rpm
50%
19mph
Monday 5/11/20 @ 8:8 AM
292kj
85rpm
38%
17mph
Thursday 5/14/20 @ 11:54 PM
✅
521kj
68rpm
56%
21mph
Workouts
273
kj
Thursday 4/22/21
130
kj
Wednesday 12/28/22
296
kj
Thursday 4/8/21
186
kj
Sunday 5/9/21
197
kj
Wednesday 9/2/20
257
kj
Monday 6/1/20
292
kj
Monday 5/11/20