Shake and Bake
Workouts
Friday 9/11/20 @ 11:28 PM
✅
400kj
84rpm
44%
19mph
Sunday 9/13/20 @ 1:14 PM
291kj
80rpm
40%
17mph
Thursday 12/10/20 @ 12:56 AM
✅
241kj
81rpm
43%
18mph
Sunday 11/10/19 @ 11:1 PM
187kj
84rpm
38%
16mph
Wednesday 9/23/20 @ 7:43 PM
✅
352kj
82rpm
42%
18mph
Monday 9/21/20 @ 11:35 PM
250kj
79rpm
32%
14mph
Thursday 8/27/20 @ 4:42 PM
✅
401kj
81rpm
45%
19mph
Monday 8/24/20 @ 11:29 PM
313kj
82rpm
40%
17mph
Tuesday 1/8/19 @ 12:46 AM
✅
335kj
78rpm
43%
18mph
Monday 1/7/19 @ 4:13 PM
kj
rpm
%
0mph
Friday 1/18/19 @ 8:59 PM
✅
312kj
70rpm
46%
17mph
Tuesday 1/15/19 @ 8:14 PM
307kj
80rpm
41%
17mph
Monday 9/10/18 @ 2:10 AM
✅
408kj
77rpm
47%
19mph
Friday 1/11/19 @ 12:23 AM
337kj
77rpm
43%
18mph
Sunday 10/21/18 @ 11:54 PM
✅
516kj
84rpm
44%
19mph
Friday 10/19/18 @ 9:6 PM
402kj
82rpm
40%
17mph
Saturday 10/13/18 @ 3:57 PM
✅
387kj
79rpm
46%
19mph
Tuesday 10/16/18 @ 12:23 AM
332kj
79rpm
42%
17mph
Tuesday 2/13/18 @ 10:34 PM
✅
119kj
80rpm
39%
16mph
Thursday 5/31/18 @ 12:3 AM
108kj
79rpm
37%
15mph
Workouts
187
kj
Sunday 11/10/19
307
kj
Tuesday 1/15/19
402
kj
Friday 10/19/18
332
kj
Tuesday 10/16/18
108
kj
Thursday 5/31/18