Shake and Bake
Workouts
Wednesday 10/7/20 @ 7:6 PM
355kj
84rpm
40%
17mph
Wednesday 4/29/20 @ 12:26 AM
✅
670kj
83rpm
52%
22mph
Wednesday 9/2/20 @ 5:21 PM
236kj
82rpm
42%
18mph
Friday 10/11/19 @ 2:5 AM
✅
391kj
77rpm
55%
22mph
Wednesday 10/31/18 @ 10:4 PM
410kj
83rpm
44%
19mph
Thursday 7/16/20 @ 1:10 AM
✅
668kj
83rpm
53%
21mph
Wednesday 2/26/20 @ 9:48 PM
333kj
85rpm
40%
18mph
Tuesday 2/25/20 @ 1:48 AM
✅
614kj
80rpm
54%
22mph
Sunday 11/3/19 @ 7:1 PM
287kj
78rpm
40%
17mph
Saturday 11/2/19 @ 8:34 PM
✅
643kj
80rpm
55%
23mph
Monday 4/8/19 @ 12:55 AM
278kj
78rpm
40%
16mph
Saturday 4/6/19 @ 1:9 AM
✅
636kj
77rpm
56%
22mph
Sunday 2/3/19 @ 6:2 PM
322kj
83rpm
40%
17mph
Sunday 2/3/19 @ 6:9 PM
✅
489kj
81rpm
48%
20mph
Monday 8/27/18 @ 2:57 AM
387kj
82rpm
44%
19mph
Wednesday 1/23/19 @ 9:33 PM
✅
541kj
84rpm
49%
21mph
Tuesday 12/4/18 @ 2:16 AM
✅
408kj
88rpm
43%
19mph
Tuesday 11/20/18 @ 2:41 AM
371kj
75rpm
47%
18mph
Wednesday 3/28/18 @ 3:19 AM
228kj
76rpm
44%
18mph
Thursday 4/12/18 @ 12:58 AM
✅
265kj
77rpm
46%
19mph
Workouts
355
kj
Wednesday 10/7/20
236
kj
Wednesday 9/2/20
410
kj
Wednesday 10/31/18
333
kj
Wednesday 2/26/20
287
kj
Sunday 11/3/19
371
kj
Tuesday 11/20/18