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Shake and Bake
bennyboo
#Altitudeiszone8
90 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
42
Beat bennyboo
Workouts
Previous Workouts
Next Workouts
Sunday 9/20/20 @ 3:28 PM
✅
225
kj
91
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/10/20 @ 12:11 AM
194
kj
88
rpm
36
%
16
mph
Monday 7/27/20 @ 7:56 PM
✅
245
kj
78
rpm
45
%
18
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Friday 3/13/20 @ 3:37 AM
197
kj
77
rpm
42
%
17
mph
Saturday 5/2/20 @ 4:14 PM
✅
371
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/25/19 @ 3:7 PM
364
kj
85
rpm
41
%
18
mph
Wednesday 11/20/19 @ 8:37 PM
294
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/19/19 @ 3:3 AM
✅
373
kj
81
rpm
44
%
18
mph
Saturday 3/2/19 @ 4:6 PM
313
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/12/18 @ 12:54 PM
✅
326
kj
86
rpm
39
%
17
mph
Sunday 2/17/19 @ 2:52 AM
✅
331
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/13/19 @ 2:50 PM
178
kj
77
rpm
32
%
13
mph
Saturday 1/19/19 @ 10:22 PM
✅
444
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/17/19 @ 3:13 PM
408
kj
86
rpm
39
%
17
mph
Thursday 1/10/19 @ 9:17 PM
✅
320
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/6/19 @ 5:18 PM
302
kj
87
rpm
38
%
17
mph
Monday 10/15/18 @ 4:44 PM
✅
363
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/16/18 @ 8:27 PM
348
kj
85
rpm
41
%
18
mph
Sunday 8/5/18 @ 1:33 AM
✅
285
kj
72
rpm
51
%
19
mph
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Thursday 8/2/18 @ 4:24 PM
197
kj
75
rpm
42
%
17
mph
Previous Workouts
Next Workouts
bennyboo
#Altitudeiszone8
90 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
42
Beat bennyboo
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
225
kj
Sunday 9/20/20
194
kj
Thursday 9/10/20
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
245
kj
Monday 7/27/20
197
kj
Friday 3/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
371
kj
Saturday 5/2/20
364
kj
Tuesday 6/25/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
294
kj
Wednesday 11/20/19
✅
373
kj
Tuesday 11/19/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
313
kj
Saturday 3/2/19
✅
326
kj
Monday 11/12/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
331
kj
Sunday 2/17/19
178
kj
Wednesday 2/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
444
kj
Saturday 1/19/19
408
kj
Thursday 1/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
320
kj
Thursday 1/10/19
302
kj
Sunday 1/6/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
363
kj
Monday 10/15/18
348
kj
Tuesday 10/16/18
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
285
kj
Sunday 8/5/18
197
kj
Thursday 8/2/18
Previous Workouts
Next Workouts