Shake and Bake
Workouts
Monday 1/18/21 @ 6:58 PM
177kj
84rpm
37%
16mph
Monday 2/1/21 @ 12:34 AM
✅
414kj
92rpm
49%
23mph
Saturday 10/5/19 @ 7:28 PM
378kj
78rpm
39%
16mph
Friday 7/10/20 @ 8:23 PM
✅
893kj
92rpm
51%
23mph
Friday 6/26/20 @ 3:42 PM
285kj
82rpm
39%
16mph
Tuesday 6/23/20 @ 9:29 PM
✅
634kj
93rpm
49%
23mph
Tuesday 6/23/20 @ 9:52 PM
305kj
84rpm
38%
17mph
Thursday 6/25/20 @ 8:21 PM
✅
674kj
92rpm
51%
23mph
Tuesday 6/16/20 @ 5:47 PM
308kj
80rpm
39%
17mph
Tuesday 6/16/20 @ 3:36 PM
✅
667kj
92rpm
50%
23mph
Saturday 4/25/20 @ 4:34 PM
373kj
77rpm
40%
16mph
Saturday 4/25/20 @ 4:0 PM
✅
844kj
90rpm
50%
23mph
Sunday 2/9/20 @ 8:47 PM
258kj
83rpm
37%
16mph
Thursday 10/17/19 @ 12:21 AM
✅
637kj
93rpm
49%
23mph
Sunday 2/2/20 @ 5:11 PM
274kj
75rpm
39%
16mph
Tuesday 8/13/19 @ 6:23 PM
✅
648kj
92rpm
50%
23mph
Tuesday 8/27/19 @ 12:34 PM
142kj
77rpm
35%
14mph
Tuesday 11/26/19 @ 12:12 AM
✅
443kj
94rpm
50%
23mph
Tuesday 10/1/19 @ 3:17 PM
285kj
71rpm
42%
16mph
Thursday 9/5/19 @ 4:53 PM
✅
670kj
92rpm
51%
23mph
Workouts
177
kj
Monday 1/18/21
285
kj
Friday 6/26/20
258
kj
Sunday 2/9/20