Shake and Bake
Workouts
Thursday 12/9/21 @ 11:39 PM
465kj
87rpm
45%
20mph
Sunday 11/28/21 @ 2:29 PM
✅
466kj
79rpm
49%
20mph
Wednesday 12/8/21 @ 8:43 PM
450kj
82rpm
41%
18mph
Sunday 12/5/21 @ 2:29 PM
✅
605kj
78rpm
49%
20mph
Sunday 7/5/20 @ 4:45 PM
✅
433kj
78rpm
56%
23mph
Thursday 7/2/20 @ 11:32 AM
374kj
82rpm
52%
22mph
Tuesday 5/26/20 @ 2:23 PM
444kj
79rpm
55%
23mph
Sunday 5/24/20 @ 1:58 PM
✅
447kj
94rpm
50%
23mph
Sunday 5/10/20 @ 1:55 PM
✅
514kj
80rpm
59%
25mph
Sunday 5/10/20 @ 1:57 PM
464kj
93rpm
52%
24mph
Friday 6/28/19 @ 11:47 PM
105kj
83rpm
47%
20mph
Sunday 6/30/19 @ 12:47 PM
✅
106kj
84rpm
48%
20mph
Wednesday 5/30/18 @ 1:24 PM
✅
705kj
81rpm
57%
24mph
Wednesday 5/30/18 @ 1:23 PM
566kj
76rpm
54%
22mph
Tuesday 2/20/18 @ 3:19 PM
✅
553kj
88rpm
48%
22mph
Sunday 2/18/18 @ 7:28 PM
491kj
74rpm
52%
21mph
Tuesday 6/6/17 @ 1:31 PM
571kj
78rpm
54%
22mph
Tuesday 6/6/17 @ 1:23 PM
✅
573kj
80rpm
53%
22mph
Sunday 6/4/17 @ 2:25 PM
743kj
73rpm
56%
22mph
Sunday 6/4/17 @ 2:27 PM
✅
872kj
87rpm
52%
23mph
Workouts
444
kj
Tuesday 5/26/20
464
kj
Sunday 5/10/20