Shake and Bake
Workouts
Friday 8/21/20 @ 1:47 PM
298kj
81rpm
40%
17mph
Saturday 7/4/20 @ 1:12 PM
✅
305kj
80rpm
41%
17mph
Friday 7/17/20 @ 12:7 PM
✅
384kj
85rpm
36%
16mph
Saturday 1/18/20 @ 5:54 PM
362kj
77rpm
39%
16mph
Wednesday 6/24/20 @ 7:14 PM
✅
199kj
88rpm
37%
17mph
Monday 10/14/19 @ 12:0 PM
186kj
77rpm
40%
16mph
Monday 6/8/20 @ 12:35 PM
✅
325kj
84rpm
40%
17mph
Sunday 6/14/20 @ 7:11 PM
321kj
79rpm
42%
17mph
Monday 6/1/20 @ 6:45 PM
302kj
84rpm
39%
17mph
Monday 6/1/20 @ 10:14 AM
✅
313kj
81rpm
41%
17mph
Thursday 4/9/20 @ 12:19 PM
✅
204kj
83rpm
39%
17mph
Friday 11/1/19 @ 3:20 PM
173kj
74rpm
39%
15mph
Saturday 4/27/19 @ 10:12 PM
✅
106kj
73rpm
44%
17mph
Saturday 3/21/20 @ 8:8 PM
97kj
70rpm
45%
17mph
Monday 6/24/19 @ 3:29 PM
307kj
84rpm
39%
17mph
Sunday 12/15/19 @ 2:59 PM
✅
320kj
78rpm
41%
17mph
Friday 6/7/19 @ 1:6 PM
381kj
80rpm
40%
17mph
Sunday 8/25/19 @ 3:25 PM
✅
393kj
73rpm
43%
17mph
Monday 6/10/19 @ 6:17 PM
34kj
81rpm
29%
12mph
Monday 7/8/19 @ 10:8 AM
✅
41kj
83rpm
32%
14mph
Workouts
298
kj
Friday 8/21/20
362
kj
Saturday 1/18/20
186
kj
Monday 10/14/19
302
kj
Monday 6/1/20
381
kj
Friday 6/7/19