Shake and Bake
Workouts
Wednesday 1/22/20 @ 10:54 AM
294kj
89rpm
37%
17mph
Tuesday 6/2/20 @ 10:48 AM
✅
509kj
87rpm
47%
21mph
Sunday 2/23/20 @ 1:43 PM
352kj
88rpm
35%
16mph
Thursday 11/26/20 @ 12:51 PM
✅
672kj
84rpm
48%
20mph
Friday 8/2/19 @ 10:10 AM
kj
rpm
%
0mph
Wednesday 9/18/19 @ 10:1 AM
✅
528kj
84rpm
49%
21mph
Sunday 6/30/19 @ 6:25 PM
325kj
86rpm
39%
17mph
Wednesday 6/26/19 @ 9:40 PM
✅
546kj
83rpm
50%
21mph
Sunday 2/9/20 @ 3:30 PM
306kj
91rpm
36%
17mph
Wednesday 2/5/20 @ 10:49 AM
✅
483kj
84rpm
47%
20mph
Wednesday 6/5/19 @ 6:31 PM
314kj
86rpm
38%
17mph
Wednesday 8/21/19 @ 9:38 AM
✅
749kj
83rpm
51%
22mph
Monday 6/10/19 @ 4:45 PM
58kj
79rpm
39%
16mph
Monday 4/29/19 @ 10:15 AM
✅
67kj
85rpm
40%
17mph
Saturday 5/4/19 @ 2:50 PM
390kj
87rpm
37%
17mph
Saturday 4/27/19 @ 10:18 AM
✅
711kj
83rpm
50%
21mph
Tuesday 4/23/19 @ 2:42 PM
284kj
90rpm
35%
16mph
Tuesday 4/16/19 @ 9:37 AM
✅
499kj
87rpm
46%
20mph
Wednesday 4/10/19 @ 12:21 AM
253kj
87rpm
36%
16mph
Thursday 4/4/19 @ 9:37 AM
✅
461kj
88rpm
45%
20mph
Workouts
294
kj
Wednesday 1/22/20
kj
Friday 8/2/19
314
kj
Wednesday 6/5/19
253
kj
Wednesday 4/10/19