Shake and Bake
Workouts
Sunday 6/30/19 @ 6:25 PM
325kj
86rpm
39%
17mph
Thursday 4/30/20 @ 9:3 PM
✅
682kj
81rpm
56%
23mph
Sunday 2/23/20 @ 1:43 PM
352kj
88rpm
35%
16mph
Saturday 11/16/19 @ 5:45 PM
✅
865kj
81rpm
54%
23mph
Sunday 2/9/20 @ 3:30 PM
306kj
91rpm
36%
17mph
Thursday 2/6/20 @ 10:12 PM
✅
615kj
75rpm
56%
22mph
Wednesday 1/22/20 @ 10:54 AM
294kj
89rpm
37%
17mph
Sunday 1/19/20 @ 7:22 PM
✅
559kj
83rpm
51%
22mph
Friday 8/2/19 @ 10:10 AM
kj
rpm
%
0mph
Wednesday 11/20/19 @ 9:59 PM
✅
590kj
79rpm
53%
22mph
Sunday 8/25/19 @ 8:58 PM
326kj
77rpm
43%
17mph
Monday 8/26/19 @ 9:56 PM
✅
646kj
73rpm
60%
23mph
Wednesday 6/5/19 @ 6:31 PM
314kj
86rpm
38%
17mph
Tuesday 8/20/19 @ 9:4 PM
✅
808kj
79rpm
54%
22mph
Monday 6/10/19 @ 4:45 PM
58kj
79rpm
39%
16mph
Tuesday 6/11/19 @ 9:1 PM
✅
88kj
87rpm
43%
19mph
Tuesday 4/23/19 @ 2:42 PM
284kj
90rpm
35%
16mph
Tuesday 4/23/19 @ 8:14 PM
✅
547kj
83rpm
49%
21mph
Wednesday 4/10/19 @ 12:21 AM
253kj
87rpm
36%
16mph
Tuesday 4/9/19 @ 9:55 PM
✅
459kj
88rpm
45%
20mph
Workouts
294
kj
Wednesday 1/22/20
kj
Friday 8/2/19
314
kj
Wednesday 6/5/19
253
kj
Wednesday 4/10/19