Shake and Bake
Workouts
Friday 2/21/20 @ 10:56 AM
211kj
82rpm
34%
15mph
Wednesday 2/19/20 @ 11:13 AM
✅
326kj
79rpm
41%
17mph
Monday 12/21/20 @ 12:50 PM
✅
196kj
86rpm
38%
17mph
Sunday 1/24/21 @ 7:35 PM
184kj
79rpm
40%
16mph
Monday 5/25/20 @ 1:24 PM
✅
145kj
84rpm
41%
17mph
Tuesday 5/26/20 @ 10:29 AM
131kj
80rpm
41%
17mph
Sunday 3/1/20 @ 3:50 PM
✅
195kj
84rpm
46%
20mph
Monday 1/21/19 @ 12:1 PM
110kj
95rpm
32%
15mph
Tuesday 1/28/20 @ 7:18 PM
414kj
87rpm
39%
17mph
Sunday 2/2/20 @ 12:49 AM
✅
418kj
78rpm
42%
17mph
Tuesday 12/17/19 @ 11:10 AM
✅
201kj
77rpm
42%
17mph
Wednesday 12/25/19 @ 11:36 AM
183kj
72rpm
42%
16mph
Wednesday 7/24/19 @ 4:41 PM
✅
387kj
85rpm
38%
17mph
Sunday 11/17/19 @ 4:7 PM
377kj
78rpm
40%
16mph
Saturday 7/20/19 @ 2:43 PM
✅
54kj
80rpm
37%
15mph
Monday 6/17/19 @ 10:13 AM
41kj
84rpm
31%
14mph
Wednesday 7/3/19 @ 11:46 PM
✅
315kj
89rpm
38%
17mph
Friday 7/5/19 @ 10:29 AM
288kj
84rpm
38%
16mph
Wednesday 4/3/19 @ 11:20 PM
248kj
86rpm
36%
16mph
Sunday 5/19/19 @ 12:17 PM
✅
265kj
80rpm
39%
16mph
Workouts
184
kj
Sunday 1/24/21
414
kj
Tuesday 1/28/20
377
kj
Sunday 11/17/19
248
kj
Wednesday 4/3/19