Shake and Bake
Workouts
Thursday 2/23/23 @ 5:47 PM
328kj
82rpm
41%
18mph
Sunday 3/27/22 @ 12:1 PM
✅
455kj
90rpm
43%
20mph
Friday 2/5/21 @ 12:29 PM
355kj
82rpm
42%
18mph
Saturday 11/6/21 @ 12:1 PM
✅
521kj
91rpm
46%
21mph
Tuesday 4/20/21 @ 11:54 AM
212kj
89rpm
38%
17mph
Friday 4/23/21 @ 1:48 PM
✅
289kj
93rpm
42%
20mph
Thursday 1/14/21 @ 5:48 PM
116kj
88rpm
35%
16mph
Sunday 3/21/21 @ 1:6 PM
✅
196kj
94rpm
41%
19mph
Thursday 9/24/20 @ 11:55 AM
341kj
86rpm
40%
18mph
Thursday 9/24/20 @ 11:50 AM
✅
447kj
99rpm
40%
20mph
Thursday 1/3/19 @ 10:58 AM
210kj
86rpm
39%
17mph
Wednesday 7/12/17 @ 12:1 PM
✅
315kj
90rpm
45%
20mph
Sunday 7/29/18 @ 2:40 PM
✅
278kj
87rpm
44%
19mph
Friday 2/2/18 @ 2:0 PM
172kj
71rpm
41%
16mph
Saturday 7/21/18 @ 12:40 PM
273kj
82rpm
46%
19mph
Friday 5/18/18 @ 12:34 AM
✅
313kj
78rpm
50%
20mph
Saturday 5/26/18 @ 1:40 PM
✅
266kj
81rpm
45%
19mph
Saturday 5/26/18 @ 1:40 PM
260kj
74rpm
47%
19mph
Saturday 3/31/18 @ 3:15 PM
243kj
82rpm
43%
18mph
Saturday 3/17/18 @ 3:15 PM
✅
370kj
90rpm
47%
21mph
Workouts
328
kj
Thursday 2/23/23
212
kj
Tuesday 4/20/21
210
kj
Thursday 1/3/19