Shake and Bake
VS
Workouts
Wednesday 1/4/23 @ 5:32 PM
195kj
93rpm
36%
17mph
Sunday 8/22/21 @ 3:58 PM
✅
201kj
90rpm
39%
18mph
Tuesday 5/18/21 @ 11:29 AM
✅
220kj
88rpm
39%
18mph
Wednesday 3/24/21 @ 10:1 AM
197kj
92rpm
38%
17mph
Saturday 3/2/19 @ 3:43 PM
✅
203kj
87rpm
45%
20mph
Tuesday 1/2/18 @ 2:47 PM
198kj
79rpm
48%
20mph
Sunday 1/6/19 @ 3:22 PM
202kj
81rpm
47%
20mph
Thursday 2/14/19 @ 4:57 PM
✅
206kj
78rpm
49%
20mph
Sunday 9/16/18 @ 1:56 PM
✅
602kj
79rpm
48%
20mph
Sunday 9/16/18 @ 1:58 PM
505kj
82rpm
44%
18mph
Saturday 3/31/18 @ 2:20 PM
✅
373kj
81rpm
44%
18mph
Saturday 3/31/18 @ 2:19 PM
333kj
80rpm
42%
18mph
Saturday 3/3/18 @ 3:23 PM
✅
551kj
79rpm
47%
19mph
Tuesday 3/6/18 @ 9:46 PM
520kj
84rpm
44%
19mph
Saturday 2/17/18 @ 10:52 AM
✅
368kj
82rpm
43%
18mph
Saturday 2/17/18 @ 6:48 PM
335kj
79rpm
43%
18mph
Saturday 2/3/18 @ 5:42 PM
✅
467kj
82rpm
42%
18mph
Sunday 2/4/18 @ 3:21 PM
440kj
84rpm
41%
18mph
Saturday 11/25/17 @ 1:5 PM
383kj
81rpm
45%
19mph
Thursday 11/23/17 @ 3:20 PM
✅
395kj
77rpm
47%
19mph
beingabetterme
@ Home
91
🔥
VS
becky0708
milesmaniacs/willow grove pa
42
Workouts
195
kj
Wednesday 1/4/23
197
kj
Wednesday 3/24/21
505
kj
Sunday 9/16/18
440
kj
Sunday 2/4/18
383
kj
Saturday 11/25/17