Shake and Bake

Workouts

Sunday 12/19/21 @ 2:30 PM
kj
rpm
%
0mph
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
Sunday 12/19/21 @ 2:26 PM
419kj
79rpm
47%
19mph
Sunday 1/10/21 @ 1:45 PM
145kj
84rpm
34%
15mph
30 min Pride: Broadway Ride
Sam Yo
Saturday 6/27/20 @ 8:29 PM
150kj
77rpm
37%
15mph
Tuesday 3/9/21 @ 6:23 PM
115kj
65rpm
48%
16mph
15 min Tabata Ride
Robin Arzón
Thursday 3/5/20 @ 12:13 AM
117kj
64rpm
49%
17mph
Sunday 5/19/19 @ 11:32 AM
242kj
65rpm
44%
15mph
45 min Epic Sing Along Ride
Jenn Sherman
Thursday 5/9/19 @ 9:28 PM
318kj
71rpm
46%
17mph
Wednesday 5/16/18 @ 10:47 PM
189kj
67rpm
45%
16mph
30 min 80s Ride
Jenn Sherman
Wednesday 5/16/18 @ 10:42 PM
206kj
68rpm
46%
17mph
Sunday 3/18/18 @ 11:19 PM
191kj
70rpm
36%
14mph
45 min Soft Rock Ride
Jenn Sherman
Wednesday 3/14/18 @ 10:0 PM
414kj
66rpm
55%
19mph
Monday 2/19/18 @ 3:56 AM
307kj
79rpm
36%
15mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 2/18/18 @ 3:29 PM
365kj
69rpm
43%
16mph
Thursday 1/18/18 @ 11:26 PM
309kj
69rpm
46%
17mph
45 min Pop Ride
Jenn Sherman
Friday 1/19/18 @ 11:3 PM
252kj
74rpm
40%
16mph
Tuesday 11/21/17 @ 12:55 PM
292kj
76rpm
41%
16mph
45 min Low Impact Ride
Jenn Sherman
Saturday 11/25/17 @ 4:43 PM
189kj
83rpm
32%
14mph
Saturday 11/4/17 @ 1:59 PM
304kj
70rpm
46%
17mph
45 min 80s Rock Ride
Jenn Sherman
Thursday 11/2/17 @ 10:22 PM
372kj
76rpm
47%
18mph

Workouts

45 min Holiday: Epic Sing Along Ride
Jenn Sherman
kj
Sunday 12/19/21
419 kj
Sunday 12/19/21
30 min Pride: Broadway Ride
Sam Yo
145 kj
Sunday 1/10/21
150 kj
Saturday 6/27/20
15 min Tabata Ride
Robin Arzón
115 kj
Tuesday 3/9/21
117 kj
Thursday 3/5/20
45 min Epic Sing Along Ride
Jenn Sherman
242 kj
Sunday 5/19/19
318 kj
Thursday 5/9/19
30 min 80s Ride
Jenn Sherman
189 kj
Wednesday 5/16/18
206 kj
Wednesday 5/16/18
45 min Soft Rock Ride
Jenn Sherman
191 kj
Sunday 3/18/18
414 kj
Wednesday 3/14/18
60 min My Mixtape Ride
Jenn Sherman
307 kj
Monday 2/19/18
365 kj
Sunday 2/18/18
45 min Pop Ride
Jenn Sherman
309 kj
Thursday 1/18/18
252 kj
Friday 1/19/18
45 min Low Impact Ride
Jenn Sherman
292 kj
Tuesday 11/21/17
189 kj
Saturday 11/25/17
45 min 80s Rock Ride
Jenn Sherman
304 kj
Saturday 11/4/17
372 kj
Thursday 11/2/17