Shake and Bake
VS
Workouts
Wednesday 7/28/21 @ 4:18 PM
267kj
74rpm
38%
15mph
Saturday 9/26/20 @ 2:28 PM
✅
694kj
96rpm
50%
23mph
Monday 2/22/21 @ 8:9 PM
152kj
84rpm
35%
15mph
Tuesday 11/24/20 @ 3:14 PM
✅
440kj
88rpm
52%
23mph
Sunday 2/7/21 @ 4:22 PM
228kj
67rpm
41%
15mph
Wednesday 6/24/20 @ 1:3 PM
✅
393kj
80rpm
46%
19mph
Thursday 1/28/21 @ 3:46 PM
238kj
79rpm
37%
15mph
Friday 1/29/21 @ 2:1 PM
✅
735kj
102rpm
49%
24mph
Sunday 1/26/20 @ 9:32 PM
118kj
64rpm
38%
13mph
Friday 5/8/20 @ 4:42 PM
✅
226kj
83rpm
42%
18mph
Wednesday 3/1/17 @ 2:54 AM
✅
293kj
60rpm
44%
15mph
Wednesday 11/7/18 @ 11:8 PM
kj
rpm
%
0mph
Saturday 2/10/18 @ 4:57 PM
✅
144kj
82rpm
41%
17mph
Tuesday 10/2/18 @ 11:0 PM
kj
rpm
%
0mph
Thursday 5/31/18 @ 9:32 AM
✅
255kj
70rpm
41%
15mph
Tuesday 5/29/18 @ 10:11 PM
kj
rpm
%
0mph
Sunday 3/18/18 @ 9:24 AM
✅
159kj
78rpm
37%
15mph
Saturday 3/17/18 @ 3:22 PM
kj
rpm
%
0mph
Monday 2/5/18 @ 5:42 PM
265kj
66rpm
43%
15mph
Saturday 2/10/18 @ 8:21 PM
✅
348kj
85rpm
41%
18mph
begood2yourself
choose kindness❤️
19
VS
amywhtuwant2do
Westerly, RI
92
🔥
Workouts
152
kj
Monday 2/22/21
238
kj
Thursday 1/28/21