Shake and Bake

Workouts

Tuesday 1/19/21 @ 9:48 PM
βœ…
268kj
100rpm
46%
22mph
20 min 80s Ride
Jenn Sherman
Tuesday 1/19/21 @ 4:28 PM
221kj
80rpm
50%
21mph
Friday 6/12/20 @ 8:33 PM
βœ…
372kj
103rpm
43%
22mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Sunday 5/31/20 @ 1:5 PM
303kj
83rpm
47%
20mph
Thursday 5/21/20 @ 8:59 PM
βœ…
178kj
108rpm
41%
21mph
15 min Pop Ride
Cody Rigsby
Sunday 4/19/20 @ 5:49 PM
119kj
78rpm
44%
18mph
Saturday 4/18/20 @ 4:54 PM
βœ…
247kj
99rpm
45%
22mph
20 min 2000s Ride
Kendall Toole
Tuesday 4/21/20 @ 12:48 PM
167kj
80rpm
44%
19mph
Friday 1/4/19 @ 11:27 PM
157kj
100rpm
41%
20mph
15 min Groove Ride
Cody Rigsby
Sunday 4/19/20 @ 4:15 PM
βœ…
159kj
86rpm
47%
20mph
Tuesday 1/8/19 @ 9:54 PM
βœ…
161kj
101rpm
41%
20mph
15 min HIIT Ride
Ally Love
Thursday 12/27/18 @ 4:17 PM
157kj
88rpm
46%
20mph
Friday 8/10/18 @ 5:23 PM
βœ…
100kj
100rpm
40%
20mph
10 min Low Impact Ride
Hannah Corbin
Saturday 12/29/18 @ 4:3 PM
86kj
85rpm
43%
19mph
Saturday 11/24/18 @ 10:48 PM
βœ…
125kj
86rpm
50%
22mph
10 min Low Impact Ride
Alex Toussaint
Saturday 12/29/18 @ 3:15 PM
115kj
82rpm
50%
21mph
Monday 12/10/18 @ 10:19 PM
βœ…
139kj
88rpm
51%
23mph
10 min Low Impact Ride
Emma Lovewell
Thursday 12/13/18 @ 2:13 PM
63kj
95rpm
35%
17mph
Saturday 10/20/18 @ 9:49 PM
βœ…
107kj
79rpm
50%
20mph
10 min Low Impact Ride
Jenn Sherman
Thursday 10/18/18 @ 3:31 PM
73kj
87rpm
40%
18mph

Workouts

20 min 80s Ride
Jenn Sherman
βœ… 268 kj
Tuesday 1/19/21
221 kj
Tuesday 1/19/21
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 372 kj
Friday 6/12/20
303 kj
Sunday 5/31/20
15 min Pop Ride
Cody Rigsby
βœ… 178 kj
Thursday 5/21/20
119 kj
Sunday 4/19/20
20 min 2000s Ride
Kendall Toole
βœ… 247 kj
Saturday 4/18/20
167 kj
Tuesday 4/21/20
15 min Groove Ride
Cody Rigsby
157 kj
Friday 1/4/19
βœ… 159 kj
Sunday 4/19/20
15 min HIIT Ride
Ally Love
βœ… 161 kj
Tuesday 1/8/19
157 kj
Thursday 12/27/18
10 min Low Impact Ride
Hannah Corbin
βœ… 100 kj
Friday 8/10/18
86 kj
Saturday 12/29/18
10 min Low Impact Ride
Alex Toussaint
βœ… 125 kj
Saturday 11/24/18
115 kj
Saturday 12/29/18
10 min Low Impact Ride
Emma Lovewell
βœ… 139 kj
Monday 12/10/18
63 kj
Thursday 12/13/18
10 min Low Impact Ride
Jenn Sherman
βœ… 107 kj
Saturday 10/20/18
73 kj
Thursday 10/18/18