Shake and Bake
Workouts
Saturday 2/26/22 @ 4:32 PM
185kj
97rpm
45%
22mph
Friday 2/25/22 @ 5:8 PM
✅
224kj
101rpm
48%
23mph
Monday 12/13/21 @ 9:21 PM
176kj
104rpm
42%
21mph
Tuesday 12/14/21 @ 5:43 PM
✅
223kj
103rpm
47%
23mph
Monday 9/6/21 @ 4:40 PM
122kj
107rpm
42%
22mph
Thursday 3/25/21 @ 2:17 PM
✅
152kj
103rpm
48%
24mph
Thursday 1/28/21 @ 9:44 PM
249kj
99rpm
45%
22mph
Thursday 1/28/21 @ 4:3 PM
✅
331kj
108rpm
47%
24mph
Thursday 11/26/20 @ 12:58 PM
487kj
94rpm
44%
21mph
Sunday 11/29/20 @ 2:53 PM
✅
714kj
106rpm
47%
24mph
Tuesday 9/29/20 @ 8:26 PM
175kj
107rpm
41%
21mph
Tuesday 10/6/20 @ 2:34 PM
✅
239kj
104rpm
48%
24mph
Thursday 8/13/20 @ 9:20 PM
247kj
102rpm
44%
22mph
Tuesday 9/22/20 @ 4:48 PM
✅
321kj
104rpm
49%
24mph
Saturday 3/14/20 @ 3:54 PM
241kj
99rpm
44%
21mph
Thursday 9/5/19 @ 8:25 PM
✅
323kj
103rpm
49%
24mph
Friday 10/12/18 @ 7:24 PM
532kj
92rpm
46%
21mph
Sunday 10/14/18 @ 3:27 PM
✅
708kj
100rpm
49%
24mph
Sunday 3/27/16 @ 2:41 PM
555kj
80rpm
52%
22mph
Thursday 3/17/16 @ 10:54 AM
✅
764kj
104rpm
50%
24mph
Workouts
176
kj
Monday 12/13/21
487
kj
Thursday 11/26/20
241
kj
Saturday 3/14/20
555
kj
Sunday 3/27/16