Shake and Bake
VS
Workouts
Monday 5/30/22 @ 2:7 PM
✅
254kj
83rpm
42%
18mph
Saturday 5/14/22 @ 11:35 AM
193kj
74rpm
42%
16mph
Friday 4/3/20 @ 10:7 AM
✅
281kj
84rpm
45%
19mph
Saturday 2/6/21 @ 1:49 PM
208kj
75rpm
43%
17mph
Monday 10/19/20 @ 10:49 AM
✅
248kj
82rpm
42%
18mph
Thursday 9/3/20 @ 10:0 AM
161kj
80rpm
36%
15mph
Friday 9/4/20 @ 12:7 PM
✅
392kj
85rpm
42%
19mph
Saturday 2/15/20 @ 12:34 PM
276kj
76rpm
40%
16mph
Saturday 8/29/20 @ 1:20 PM
✅
552kj
83rpm
45%
19mph
Saturday 2/29/20 @ 4:42 PM
414kj
80rpm
41%
17mph
Tuesday 1/21/20 @ 10:53 AM
✅
244kj
78rpm
44%
18mph
Wednesday 5/13/20 @ 9:50 AM
201kj
83rpm
39%
17mph
Thursday 4/9/20 @ 9:56 AM
✅
285kj
84rpm
44%
19mph
Tuesday 1/28/20 @ 9:51 AM
201kj
84rpm
38%
16mph
Thursday 2/13/20 @ 11:26 AM
✅
82kj
77rpm
45%
18mph
Saturday 2/22/20 @ 6:27 PM
59kj
77rpm
39%
16mph
Saturday 1/25/20 @ 3:43 PM
✅
302kj
73rpm
51%
19mph
Thursday 1/23/20 @ 10:20 AM
190kj
72rpm
43%
16mph
Monday 10/7/19 @ 9:55 AM
✅
232kj
62rpm
51%
17mph
Saturday 10/26/19 @ 11:39 AM
166kj
67rpm
42%
15mph
beekercat
MSU Spartan in Gatorland
105
🔥
VS
carrielyncan
Centerville, OH
3
Workouts
193
kj
Saturday 5/14/22
208
kj
Saturday 2/6/21
276
kj
Saturday 2/15/20
414
kj
Saturday 2/29/20
201
kj
Tuesday 1/28/20
59
kj
Saturday 2/22/20
166
kj
Saturday 10/26/19