Shake and Bake
Workouts
Saturday 3/13/21 @ 4:15 PM
✅
99kj
87rpm
44%
19mph
Sunday 9/27/20 @ 7:22 PM
84kj
85rpm
41%
18mph
Sunday 8/2/20 @ 4:50 PM
279kj
85rpm
44%
19mph
Friday 12/4/20 @ 1:32 AM
✅
288kj
75rpm
49%
19mph
Tuesday 11/10/20 @ 11:19 AM
356kj
83rpm
41%
17mph
Tuesday 11/10/20 @ 1:22 AM
✅
433kj
83rpm
45%
19mph
Sunday 10/25/20 @ 7:48 PM
✅
306kj
82rpm
47%
20mph
Thursday 10/22/20 @ 2:23 AM
279kj
78rpm
48%
19mph
Sunday 10/11/20 @ 8:41 PM
✅
448kj
84rpm
45%
19mph
Wednesday 7/1/20 @ 12:34 AM
413kj
86rpm
43%
19mph
Monday 8/10/20 @ 10:27 AM
✅
267kj
87rpm
42%
19mph
Friday 10/9/20 @ 5:10 PM
262kj
86rpm
42%
19mph
Thursday 9/17/20 @ 10:25 AM
✅
282kj
84rpm
45%
19mph
Tuesday 7/7/20 @ 12:15 AM
235kj
88rpm
40%
18mph
Sunday 9/6/20 @ 4:38 PM
577kj
87rpm
44%
19mph
Saturday 8/1/20 @ 1:16 AM
✅
582kj
85rpm
45%
20mph
Sunday 6/21/20 @ 6:25 PM
✅
551kj
81rpm
45%
19mph
Saturday 6/27/20 @ 3:1 PM
498kj
83rpm
43%
18mph
Saturday 3/28/20 @ 1:56 PM
✅
329kj
78rpm
48%
20mph
Sunday 3/29/20 @ 12:22 AM
236kj
80rpm
44%
18mph
Workouts
279
kj
Sunday 8/2/20
356
kj
Tuesday 11/10/20
279
kj
Thursday 10/22/20
262
kj
Friday 10/9/20
235
kj
Tuesday 7/7/20
577
kj
Sunday 9/6/20
498
kj
Saturday 6/27/20