Shake and Bake
VS
Workouts
Friday 6/26/20 @ 10:23 AM
✅
402kj
82rpm
45%
19mph
Thursday 3/11/21 @ 12:34 AM
376kj
79rpm
44%
18mph
Wednesday 3/10/21 @ 11:53 AM
✅
147kj
84rpm
40%
17mph
Thursday 1/7/21 @ 1:1 AM
118kj
88rpm
36%
16mph
Wednesday 10/14/20 @ 10:35 AM
✅
283kj
79rpm
46%
19mph
Saturday 1/2/21 @ 3:36 PM
190kj
65rpm
44%
15mph
Tuesday 11/10/20 @ 11:19 AM
356kj
83rpm
41%
17mph
Monday 11/9/20 @ 11:55 PM
✅
368kj
79rpm
44%
18mph
Monday 8/10/20 @ 10:27 AM
✅
267kj
87rpm
42%
19mph
Friday 10/9/20 @ 12:41 AM
226kj
83rpm
41%
17mph
Wednesday 9/30/20 @ 10:24 AM
✅
388kj
84rpm
40%
18mph
Monday 9/28/20 @ 11:3 PM
367kj
86rpm
38%
17mph
Sunday 9/6/20 @ 4:38 PM
✅
577kj
87rpm
44%
19mph
Sunday 9/13/20 @ 1:17 PM
482kj
82rpm
42%
18mph
Sunday 8/2/20 @ 4:50 PM
✅
279kj
85rpm
44%
19mph
Tuesday 8/4/20 @ 12:8 AM
235kj
79rpm
43%
18mph
Sunday 7/5/20 @ 2:8 PM
✅
562kj
85rpm
43%
19mph
Monday 7/13/20 @ 7:11 PM
505kj
86rpm
41%
18mph
Wednesday 6/24/20 @ 10:16 AM
✅
416kj
83rpm
44%
19mph
Monday 6/22/20 @ 9:49 PM
358kj
86rpm
39%
17mph
beekercat
MSU Spartan in Gatorland
87
🔥
VS
amk_iamthestorm
Asheville NC
4
Workouts
376
kj
Thursday 3/11/21
118
kj
Thursday 1/7/21
190
kj
Saturday 1/2/21
356
kj
Tuesday 11/10/20
226
kj
Friday 10/9/20
482
kj
Sunday 9/13/20
235
kj
Tuesday 8/4/20