Shake and Bake
VS
Workouts
Sunday 10/16/22 @ 10:44 AM
✅
207kj
90rpm
37%
17mph
Friday 10/7/22 @ 11:18 PM
196kj
79rpm
38%
17mph
Thursday 5/30/19 @ 9:26 PM
✅
384kj
77rpm
46%
19mph
Sunday 4/19/20 @ 12:55 PM
314kj
70rpm
46%
17mph
Saturday 7/13/19 @ 4:45 PM
✅
437kj
84rpm
41%
17mph
Saturday 7/13/19 @ 4:40 PM
345kj
79rpm
38%
16mph
Friday 6/28/19 @ 10:12 PM
✅
168kj
86rpm
42%
18mph
Friday 6/28/19 @ 10:37 AM
88kj
66rpm
38%
14mph
Tuesday 1/9/18 @ 3:59 PM
✅
361kj
87rpm
41%
18mph
Tuesday 1/9/18 @ 10:27 AM
276kj
82rpm
36%
16mph
Monday 3/5/18 @ 9:30 PM
✅
479kj
83rpm
43%
18mph
Saturday 2/3/18 @ 3:26 PM
400kj
73rpm
43%
17mph
Monday 3/26/18 @ 1:23 PM
✅
484kj
84rpm
42%
18mph
Sunday 3/25/18 @ 5:7 PM
415kj
74rpm
43%
17mph
Wednesday 1/31/18 @ 12:54 AM
✅
355kj
83rpm
43%
18mph
Thursday 6/1/17 @ 2:50 PM
229kj
60rpm
45%
15mph
Tuesday 10/31/17 @ 8:35 PM
✅
439kj
79rpm
43%
18mph
Friday 4/21/17 @ 11:55 AM
kj
rpm
%
0mph
Sunday 3/12/17 @ 2:21 PM
✅
499kj
76rpm
47%
18mph
Wednesday 3/15/17 @ 11:43 PM
360kj
63rpm
47%
16mph
becky0708
milesmaniacs/willow grove pa
179
🔥
VS
armyofonekidney
Paradise
23
Workouts
196
kj
Friday 10/7/22
314
kj
Sunday 4/19/20
345
kj
Saturday 7/13/19
400
kj
Saturday 2/3/18
415
kj
Sunday 3/25/18
229
kj
Thursday 6/1/17
360
kj
Wednesday 3/15/17