Shake and Bake
VS
Workouts
Thursday 3/4/21 @ 11:33 AM
199kj
82rpm
40%
17mph
Wednesday 12/6/23 @ 12:16 PM
✅
316kj
81rpm
48%
20mph
Sunday 10/29/23 @ 6:30 PM
0kj
0rpm
0%
0mph
Thursday 10/26/23 @ 10:59 AM
✅
232kj
90rpm
47%
21mph
Sunday 5/28/23 @ 12:9 PM
144kj
81rpm
41%
17mph
Monday 5/29/23 @ 1:24 PM
✅
243kj
87rpm
48%
21mph
Wednesday 5/26/21 @ 10:8 AM
242kj
78rpm
45%
18mph
Wednesday 2/22/23 @ 12:41 PM
✅
315kj
86rpm
46%
20mph
Sunday 5/15/22 @ 1:32 PM
223kj
80rpm
44%
18mph
Monday 5/16/22 @ 10:55 AM
✅
351kj
83rpm
49%
21mph
Tuesday 3/29/22 @ 10:19 AM
76kj
85rpm
40%
18mph
Monday 1/24/22 @ 12:15 PM
✅
102kj
86rpm
46%
20mph
Thursday 3/10/22 @ 11:31 AM
227kj
82rpm
42%
18mph
Friday 3/11/22 @ 1:33 PM
✅
307kj
84rpm
47%
20mph
Monday 3/29/21 @ 9:59 AM
206kj
89rpm
38%
17mph
Thursday 6/3/21 @ 1:10 AM
✅
327kj
103rpm
40%
21mph
Thursday 7/4/19 @ 2:0 PM
381kj
82rpm
44%
19mph
Saturday 4/10/21 @ 6:8 PM
✅
421kj
102rpm
39%
19mph
Wednesday 12/16/20 @ 10:59 AM
341kj
85rpm
41%
18mph
Sunday 2/7/21 @ 3:51 PM
✅
370kj
91rpm
40%
18mph
becky0708
milesmaniacs/willow grove pa
10
VS
alyssatheb
@alyssaitis 📍San Jose, CA
254
🔥
Workouts
381
kj
Thursday 7/4/19
341
kj
Wednesday 12/16/20