Shake and Bake
VS
Workouts
Sunday 11/27/22 @ 1:6 PM
✅
232kj
81rpm
43%
18mph
Wednesday 12/21/22 @ 12:53 PM
186kj
77rpm
40%
16mph
Wednesday 3/16/22 @ 10:2 AM
288kj
90rpm
37%
17mph
Wednesday 3/16/22 @ 4:8 PM
✅
402kj
78rpm
46%
19mph
Saturday 2/5/22 @ 1:43 PM
237kj
81rpm
44%
18mph
Monday 3/7/22 @ 12:21 PM
✅
254kj
75rpm
47%
19mph
Tuesday 12/21/21 @ 10:34 AM
✅
333kj
79rpm
43%
18mph
Wednesday 12/22/21 @ 3:56 PM
321kj
72rpm
44%
17mph
Sunday 1/24/21 @ 1:29 PM
194kj
87rpm
37%
17mph
Saturday 11/28/20 @ 12:1 AM
✅
223kj
81rpm
41%
17mph
Thursday 10/29/20 @ 10:3 AM
295kj
92rpm
37%
17mph
Tuesday 2/25/20 @ 12:14 AM
✅
483kj
82rpm
47%
20mph
Sunday 3/22/20 @ 12:0 PM
480kj
78rpm
45%
18mph
Sunday 9/22/19 @ 1:5 PM
✅
568kj
80rpm
46%
19mph
Thursday 5/21/20 @ 9:32 AM
221kj
79rpm
43%
17mph
Saturday 11/23/19 @ 12:11 AM
✅
241kj
73rpm
47%
18mph
Wednesday 1/29/20 @ 10:48 AM
284kj
85rpm
37%
16mph
Tuesday 1/28/20 @ 12:14 AM
✅
515kj
82rpm
48%
21mph
Wednesday 2/20/19 @ 3:19 PM
✅
235kj
79rpm
44%
18mph
Wednesday 6/5/19 @ 1:24 AM
157kj
80rpm
36%
15mph
becky0708
milesmaniacs/willow grove pa
45
VS
2bfitme
🇨🇦 Toronto
125
🔥
Workouts
288
kj
Wednesday 3/16/22
321
kj
Wednesday 12/22/21
194
kj
Sunday 1/24/21
295
kj
Thursday 10/29/20