Shake and Bake

Workouts

Tuesday 7/7/20 @ 11:22 PM
✅
262kj
75rpm
48%
19mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 6/15/22 @ 12:18 AM
182kj
69rpm
43%
16mph
Thursday 2/17/22 @ 2:28 PM
✅
221kj
76rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Friday 2/18/22 @ 7:49 PM
158kj
64rpm
43%
15mph
Wednesday 1/20/21 @ 12:23 AM
✅
255kj
80rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 1/24/21 @ 3:29 AM
203kj
70rpm
45%
17mph
Thursday 1/14/21 @ 12:41 PM
✅
205kj
70rpm
45%
17mph
30 min Kim Petras Ride
Cody Rigsby
Friday 10/30/20 @ 7:50 PM
185kj
60rpm
48%
16mph
Tuesday 1/12/21 @ 12:37 PM
✅
133kj
66rpm
46%
17mph
20 min Pop Ride
Cody Rigsby
Friday 11/15/19 @ 11:55 PM
104kj
81rpm
36%
15mph
Wednesday 12/16/20 @ 12:22 AM
✅
233kj
77rpm
45%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 4:51 AM
177kj
71rpm
41%
15mph
Tuesday 12/10/19 @ 2:31 PM
160kj
70rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 11/21/20 @ 3:46 AM
✅
201kj
70rpm
45%
17mph
Saturday 3/28/20 @ 1:54 PM
✅
167kj
67rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/7/20 @ 5:3 PM
127kj
61rpm
41%
13mph
Saturday 4/4/20 @ 3:34 PM
✅
129kj
76rpm
42%
17mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/5/20 @ 8:6 PM
93kj
65rpm
40%
14mph
Monday 10/14/19 @ 1:52 PM
✅
132kj
77rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Monday 10/28/19 @ 9:54 PM
92kj
67rpm
40%
14mph

Workouts

30 min 90s Pop Ride
Cody Rigsby
✅ 262 kj
Tuesday 7/7/20
182 kj
Wednesday 6/15/22
30 min Pop Ride
Cody Rigsby
✅ 221 kj
Thursday 2/17/22
158 kj
Friday 2/18/22
30 min Pop Ride
Cody Rigsby
✅ 255 kj
Wednesday 1/20/21
203 kj
Sunday 1/24/21
30 min Kim Petras Ride
Cody Rigsby
✅ 205 kj
Thursday 1/14/21
185 kj
Friday 10/30/20
20 min Pop Ride
Cody Rigsby
✅ 133 kj
Tuesday 1/12/21
104 kj
Friday 11/15/19
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 233 kj
Wednesday 12/16/20
177 kj
Tuesday 12/22/20
30 min Pop Ride
Cody Rigsby
160 kj
Tuesday 12/10/19
✅ 201 kj
Saturday 11/21/20
30 min Pop Ride
Cody Rigsby
✅ 167 kj
Saturday 3/28/20
127 kj
Tuesday 4/7/20
20 min 2000s Ride
Cody Rigsby
✅ 129 kj
Saturday 4/4/20
93 kj
Sunday 4/5/20
20 min Pop Ride
Cody Rigsby
✅ 132 kj
Monday 10/14/19
92 kj
Monday 10/28/19