Shake and Bake
Workouts
Monday 1/10/22 @ 11:26 AM
✅
378kj
84rpm
42%
18mph
Friday 1/7/22 @ 3:48 PM
323kj
86rpm
39%
17mph
Saturday 6/13/20 @ 2:38 PM
384kj
94rpm
35%
17mph
Saturday 8/12/23 @ 1:46 PM
✅
443kj
92rpm
38%
18mph
Monday 4/17/23 @ 7:10 PM
✅
323kj
88rpm
38%
17mph
Saturday 1/15/22 @ 4:36 PM
312kj
88rpm
38%
17mph
Thursday 9/10/20 @ 12:11 AM
345kj
86rpm
40%
18mph
Sunday 6/19/22 @ 1:4 PM
✅
347kj
86rpm
39%
18mph
Thursday 4/28/22 @ 12:35 AM
✅
358kj
82rpm
42%
18mph
Thursday 4/28/22 @ 1:59 PM
330kj
87rpm
39%
17mph
Monday 4/25/22 @ 8:24 PM
✅
361kj
88rpm
40%
18mph
Monday 4/25/22 @ 4:58 PM
329kj
86rpm
38%
17mph
Saturday 2/19/22 @ 12:57 PM
✅
522kj
86rpm
43%
19mph
Sunday 2/20/22 @ 4:12 PM
428kj
90rpm
39%
17mph
Monday 1/24/22 @ 8:59 PM
✅
401kj
87rpm
42%
18mph
Friday 1/21/22 @ 6:53 PM
343kj
86rpm
39%
17mph
Saturday 8/21/21 @ 12:13 PM
✅
480kj
87rpm
41%
18mph
Tuesday 8/17/21 @ 3:5 PM
448kj
87rpm
39%
18mph
Sunday 8/15/21 @ 12:27 AM
✅
489kj
89rpm
40%
18mph
Thursday 8/12/21 @ 2:50 PM
449kj
88rpm
39%
18mph
Workouts
384
kj
Saturday 6/13/20
312
kj
Saturday 1/15/22
428
kj
Sunday 2/20/22