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Shake and Bake
beca_s2022
Georgia🐢🇳🇮recheni77
50
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
89 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
Wednesday 4/19/23 @ 3:52 PM
290
kj
82
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/22/19 @ 1:38 AM
✅
330
kj
87
rpm
39
%
17
mph
Monday 8/3/20 @ 11:23 PM
380
kj
63
rpm
56
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/15/20 @ 12:24 AM
✅
402
kj
86
rpm
42
%
19
mph
Wednesday 8/17/22 @ 8:49 PM
325
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 8/26/20 @ 6:36 PM
✅
424
kj
81
rpm
46
%
19
mph
Sunday 8/7/22 @ 7:17 PM
403
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 11:1 PM
✅
499
kj
82
rpm
43
%
18
mph
Wednesday 4/13/22 @ 4:23 PM
✅
307
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/17/22 @ 9:4 PM
304
kj
82
rpm
39
%
17
mph
Saturday 3/26/22 @ 3:12 PM
✅
409
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/24/22 @ 1:15 AM
403
kj
83
rpm
39
%
17
mph
Sunday 8/15/21 @ 7:16 PM
419
kj
79
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 7:17 PM
✅
553
kj
80
rpm
46
%
19
mph
Wednesday 3/17/21 @ 9:52 AM
297
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/24/21 @ 12:35 AM
✅
388
kj
81
rpm
44
%
19
mph
Thursday 2/4/21 @ 11:4 PM
273
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/22/20 @ 9:19 PM
✅
358
kj
82
rpm
43
%
18
mph
Thursday 2/4/21 @ 1:18 AM
292
kj
81
rpm
40
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Saturday 12/14/19 @ 6:11 PM
✅
356
kj
88
rpm
40
%
18
mph
Previous Workouts
Next Workouts
beca_s2022
Georgia🐢🇳🇮recheni77
50
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
89 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
290
kj
Wednesday 4/19/23
✅
330
kj
Friday 11/22/19
45 min Power Zone Ride
Denis Morton
View Class
Share
380
kj
Monday 8/3/20
✅
402
kj
Tuesday 9/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
325
kj
Wednesday 8/17/22
✅
424
kj
Wednesday 8/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
403
kj
Sunday 8/7/22
✅
499
kj
Thursday 3/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
307
kj
Wednesday 4/13/22
304
kj
Sunday 4/17/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
409
kj
Saturday 3/26/22
403
kj
Thursday 3/24/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
419
kj
Sunday 8/15/21
✅
553
kj
Sunday 10/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Wednesday 3/17/21
✅
388
kj
Wednesday 3/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
273
kj
Thursday 2/4/21
✅
358
kj
Wednesday 1/22/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
292
kj
Thursday 2/4/21
✅
356
kj
Saturday 12/14/19
Previous Workouts
Next Workouts