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Shake and Bake
beca_s2022
Georgia🐢🇳🇮recheni77
30
Beat contentaf
VS
contentaf
Colorado
107 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
Monday 8/3/20 @ 11:23 PM
✅
380
kj
63
rpm
56
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/9/20 @ 1:48 PM
377
kj
86
rpm
42
%
18
mph
Wednesday 4/27/22 @ 4:3 PM
600
kj
79
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/3/21 @ 4:59 PM
✅
701
kj
83
rpm
42
%
18
mph
Saturday 3/26/22 @ 3:12 PM
409
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/23/22 @ 5:19 PM
✅
461
kj
84
rpm
41
%
18
mph
Saturday 10/23/21 @ 12:25 PM
✅
345
kj
92
rpm
34
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/11/21 @ 4:21 PM
kj
rpm
%
0
mph
Saturday 4/17/21 @ 11:30 AM
520
kj
76
rpm
43
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/1/21 @ 5:29 PM
✅
602
kj
83
rpm
42
%
18
mph
Saturday 7/31/21 @ 11:58 AM
510
kj
74
rpm
43
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 11:59 AM
✅
569
kj
0
rpm
42
%
18
mph
Thursday 5/13/21 @ 10:11 AM
289
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/14/20 @ 5:20 PM
✅
369
kj
84
rpm
43
%
18
mph
Wednesday 3/17/21 @ 9:52 AM
297
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 3:59 PM
✅
350
kj
88
rpm
40
%
18
mph
Sunday 1/17/21 @ 7:49 PM
168
kj
80
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 5:34 PM
✅
223
kj
85
rpm
41
%
18
mph
Saturday 4/4/20 @ 7:33 PM
✅
244
kj
58
rpm
58
%
19
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Saturday 1/9/21 @ 4:21 PM
231
kj
87
rpm
41
%
18
mph
Previous Workouts
Next Workouts
beca_s2022
Georgia🐢🇳🇮recheni77
30
Beat contentaf
VS
contentaf
Colorado
107 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
380
kj
Monday 8/3/20
377
kj
Wednesday 9/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
600
kj
Wednesday 4/27/22
✅
701
kj
Sunday 10/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
409
kj
Saturday 3/26/22
✅
461
kj
Wednesday 2/23/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
345
kj
Saturday 10/23/21
kj
Wednesday 8/11/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
520
kj
Saturday 4/17/21
✅
602
kj
Sunday 8/1/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
510
kj
Saturday 7/31/21
✅
569
kj
Saturday 7/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
289
kj
Thursday 5/13/21
✅
369
kj
Monday 12/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Wednesday 3/17/21
✅
350
kj
Monday 4/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
168
kj
Sunday 1/17/21
✅
223
kj
Monday 11/9/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
244
kj
Saturday 4/4/20
231
kj
Saturday 1/9/21
Previous Workouts
Next Workouts