Shake and Bake
Workouts
Friday 12/16/22 @ 1:59 PM
224kj
78rpm
43%
18mph
Sunday 1/1/23 @ 11:7 PM
✅
537kj
70rpm
67%
25mph
Friday 10/28/22 @ 2:58 PM
249kj
74rpm
46%
18mph
Friday 10/28/22 @ 8:17 PM
✅
524kj
71rpm
65%
25mph
Sunday 1/23/22 @ 5:22 PM
183kj
77rpm
41%
16mph
Sunday 2/2/20 @ 12:20 AM
✅
396kj
61rpm
65%
22mph
Saturday 9/4/21 @ 9:32 PM
107kj
90rpm
38%
17mph
Wednesday 12/18/19 @ 11:4 PM
✅
173kj
62rpm
61%
21mph
Saturday 9/4/21 @ 9:15 PM
100kj
88rpm
37%
17mph
Tuesday 9/22/20 @ 10:13 PM
✅
169kj
70rpm
55%
21mph
Sunday 12/13/20 @ 6:0 PM
28kj
83rpm
36%
16mph
Friday 6/8/18 @ 10:8 PM
✅
84kj
51rpm
83%
24mph
Monday 10/12/20 @ 11:23 PM
70kj
66rpm
48%
17mph
Tuesday 8/25/20 @ 6:6 PM
✅
107kj
73rpm
53%
20mph
Saturday 8/15/20 @ 11:23 PM
91kj
66rpm
57%
19mph
Wednesday 7/15/20 @ 5:55 PM
✅
160kj
72rpm
62%
24mph
Friday 7/24/20 @ 11:15 PM
46kj
0rpm
0%
0mph
Friday 7/24/20 @ 10:21 PM
✅
154kj
75rpm
60%
24mph
Sunday 5/3/20 @ 7:35 PM
133kj
62rpm
56%
19mph
Monday 1/13/20 @ 10:46 PM
✅
184kj
59rpm
64%
22mph
Workouts
107
kj
Saturday 9/4/21