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Shake and Bake
beca_s2022
Georgia🐢🇳🇮recheni77
31
Beat badmedicine331
VS
badmedicine331
Minnesota
119 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
Monday 11/6/23 @ 3:16 PM
300
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 7/15/21 @ 1:37 AM
✅
341
kj
86
rpm
40
%
18
mph
Monday 9/12/22 @ 4:48 PM
314
kj
95
rpm
35
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 9/14/22 @ 12:29 AM
✅
330
kj
87
rpm
40
%
18
mph
Wednesday 8/17/22 @ 8:49 PM
325
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 1:27 AM
✅
357
kj
77
rpm
44
%
18
mph
Sunday 5/1/22 @ 12:15 PM
335
kj
70
rpm
40
%
15
mph
60 min Climb Ride
Christine D'Ercole
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Sunday 1/3/21 @ 3:2 PM
✅
489
kj
66
rpm
50
%
18
mph
Thursday 8/5/21 @ 9:58 AM
190
kj
87
rpm
37
%
17
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
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Sunday 1/2/22 @ 7:15 PM
✅
219
kj
87
rpm
40
%
17
mph
Sunday 8/15/21 @ 7:16 PM
419
kj
79
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/23/21 @ 1:58 AM
✅
527
kj
86
rpm
43
%
19
mph
Saturday 8/14/21 @ 8:53 PM
417
kj
77
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/8/21 @ 7:55 PM
✅
519
kj
89
rpm
41
%
19
mph
Tuesday 8/3/21 @ 1:22 AM
307
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 7/30/21 @ 1:13 AM
✅
362
kj
88
rpm
39
%
18
mph
Thursday 2/4/21 @ 1:18 AM
292
kj
81
rpm
40
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Wednesday 6/10/20 @ 12:57 AM
✅
335
kj
85
rpm
40
%
18
mph
Wednesday 8/5/20 @ 12:30 AM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 8/22/20 @ 1:2 PM
✅
286
kj
74
rpm
51
%
19
mph
Previous Workouts
Next Workouts
beca_s2022
Georgia🐢🇳🇮recheni77
31
Beat badmedicine331
VS
badmedicine331
Minnesota
119 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
300
kj
Monday 11/6/23
✅
341
kj
Thursday 7/15/21
45 min Power Zone Ride
Denis Morton
View Class
Share
314
kj
Monday 9/12/22
✅
330
kj
Wednesday 9/14/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
325
kj
Wednesday 8/17/22
✅
357
kj
Wednesday 8/26/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
335
kj
Sunday 5/1/22
✅
489
kj
Sunday 1/3/21
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
190
kj
Thursday 8/5/21
✅
219
kj
Sunday 1/2/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
419
kj
Sunday 8/15/21
✅
527
kj
Monday 8/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
417
kj
Saturday 8/14/21
✅
519
kj
Sunday 8/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
307
kj
Tuesday 8/3/21
✅
362
kj
Friday 7/30/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
292
kj
Thursday 2/4/21
✅
335
kj
Wednesday 6/10/20
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Wednesday 8/5/20
✅
286
kj
Saturday 8/22/20
Previous Workouts
Next Workouts