Shake and Bake
Workouts
Saturday 5/13/23 @ 12:58 PM
73kj
80rpm
42%
18mph
Tuesday 5/3/22 @ 10:11 PM
✅
108kj
80rpm
48%
20mph
Saturday 1/21/23 @ 7:40 PM
103kj
76rpm
37%
15mph
Friday 4/15/22 @ 8:1 PM
✅
219kj
78rpm
50%
20mph
Thursday 10/6/22 @ 12:30 PM
292kj
83rpm
39%
17mph
Monday 2/7/22 @ 10:29 PM
✅
484kj
82rpm
47%
20mph
Monday 8/29/22 @ 2:26 PM
304kj
87rpm
38%
17mph
Sunday 8/28/22 @ 5:5 PM
✅
515kj
82rpm
49%
21mph
Sunday 7/17/22 @ 4:44 PM
130kj
74rpm
48%
19mph
Tuesday 7/26/22 @ 10:36 PM
✅
160kj
72rpm
54%
20mph
Saturday 9/4/21 @ 1:24 PM
121kj
73rpm
47%
18mph
Thursday 9/3/20 @ 9:10 PM
✅
145kj
74rpm
50%
19mph
Sunday 2/7/21 @ 12:4 AM
470kj
76rpm
41%
17mph
Saturday 2/6/21 @ 4:41 PM
✅
836kj
80rpm
49%
21mph
Wednesday 11/4/20 @ 11:9 AM
143kj
79rpm
43%
17mph
Monday 8/10/20 @ 3:15 PM
✅
178kj
85rpm
43%
19mph
Saturday 10/31/20 @ 12:56 AM
142kj
73rpm
45%
17mph
Friday 10/30/20 @ 4:13 PM
✅
177kj
85rpm
43%
19mph
Monday 8/24/20 @ 11:51 PM
✅
168kj
72rpm
50%
18mph
Monday 4/23/18 @ 10:27 PM
97kj
68rpm
40%
14mph
Workouts
292
kj
Thursday 10/6/22
304
kj
Monday 8/29/22
470
kj
Sunday 2/7/21
142
kj
Saturday 10/31/20