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Shake and Bake
beca_s2022
Georgia🐢🇳🇮recheni77
24
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
511 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
Monday 8/7/23 @ 10:58 AM
192
kj
72
rpm
43
%
17
mph
30 min Country Pop Ride
Ally Love
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Share
Monday 8/7/23 @ 10:59 AM
✅
360
kj
92
rpm
45
%
21
mph
Sunday 7/23/23 @ 8:21 PM
94
kj
77
rpm
39
%
16
mph
15 min Live from LA: Pop Punk Ride
Kendall Toole
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Thursday 7/20/23 @ 11:21 AM
✅
185
kj
94
rpm
45
%
22
mph
Friday 7/7/23 @ 8:57 PM
167
kj
72
rpm
48
%
19
mph
20 min Disney Ride
Cody Rigsby
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Sunday 7/16/23 @ 3:30 PM
✅
209
kj
86
rpm
45
%
20
mph
Wednesday 12/7/22 @ 1:31 PM
201
kj
78
rpm
41
%
17
mph
30 min Holiday Ride
Emma Lovewell
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Monday 12/5/22 @ 1:16 PM
✅
331
kj
85
rpm
47
%
21
mph
Tuesday 11/29/22 @ 11:58 AM
210
kj
79
rpm
41
%
17
mph
30 min HIIT & Hills Ride
Ally Love
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Tuesday 11/29/22 @ 12:0 PM
✅
372
kj
95
rpm
45
%
22
mph
Tuesday 5/3/22 @ 10:30 PM
225
kj
72
rpm
46
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 5/7/22 @ 4:39 PM
✅
376
kj
91
rpm
47
%
22
mph
Thursday 2/3/22 @ 5:57 PM
190
kj
89
rpm
37
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/3/22 @ 1:7 AM
✅
394
kj
98
rpm
47
%
22
mph
Saturday 6/12/21 @ 4:41 PM
532
kj
80
rpm
42
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/1/21 @ 1:53 PM
✅
704
kj
105
rpm
38
%
19
mph
Saturday 1/22/22 @ 2:16 PM
89
kj
83
rpm
37
%
16
mph
15 min Low Impact Ride
Jess King
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Share
Saturday 10/16/21 @ 2:12 PM
✅
155
kj
95
rpm
42
%
20
mph
Friday 7/3/20 @ 5:11 PM
348
kj
59
rpm
55
%
18
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Tuesday 6/1/21 @ 11:48 AM
✅
503
kj
103
rpm
40
%
21
mph
Previous Workouts
Next Workouts
beca_s2022
Georgia🐢🇳🇮recheni77
24
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
511 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
30 min Country Pop Ride
Ally Love
View Class
Share
192
kj
Monday 8/7/23
✅
360
kj
Monday 8/7/23
15 min Live from LA: Pop Punk Ride
Kendall Toole
View Class
Share
94
kj
Sunday 7/23/23
✅
185
kj
Thursday 7/20/23
20 min Disney Ride
Cody Rigsby
View Class
Share
167
kj
Friday 7/7/23
✅
209
kj
Sunday 7/16/23
30 min Holiday Ride
Emma Lovewell
View Class
Share
201
kj
Wednesday 12/7/22
✅
331
kj
Monday 12/5/22
30 min HIIT & Hills Ride
Ally Love
View Class
Share
210
kj
Tuesday 11/29/22
✅
372
kj
Tuesday 11/29/22
30 min Pop Ride
Cody Rigsby
View Class
Share
225
kj
Tuesday 5/3/22
✅
376
kj
Saturday 5/7/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Thursday 2/3/22
✅
394
kj
Thursday 2/3/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
532
kj
Saturday 6/12/21
✅
704
kj
Saturday 5/1/21
15 min Low Impact Ride
Jess King
View Class
Share
89
kj
Saturday 1/22/22
✅
155
kj
Saturday 10/16/21
45 min All For One More Ride
Multiple Instructors
View Class
Share
348
kj
Friday 7/3/20
✅
503
kj
Tuesday 6/1/21
Previous Workouts
Next Workouts