Shake and Bake

Workouts

Friday 2/21/20 @ 1:15 AM
✅
89kj
0rpm
0%
0mph
10 min Low Impact Ride
Ally Love
Sunday 11/6/22 @ 9:48 PM
25kj
28rpm
58%
11mph
Monday 9/26/22 @ 4:47 PM
kj
rpm
%
0mph
30 min 2000s Ride
Alex Toussaint
Saturday 9/24/22 @ 5:28 PM
✅
66kj
30rpm
53%
10mph
Wednesday 9/8/21 @ 10:53 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 8/16/21 @ 12:33 PM
✅
88kj
41rpm
47%
12mph
Monday 7/13/20 @ 9:13 PM
kj
rpm
%
0mph
20 min 90s Ride
Tunde Oyeneyin
Sunday 7/12/20 @ 12:31 PM
✅
35kj
35rpm
42%
9mph
Friday 5/22/20 @ 4:35 PM
✅
247kj
0rpm
0%
0mph
30 min Rock Ride: Live From Home
Alex Toussaint
Friday 5/22/20 @ 4:46 PM
48kj
45rpm
45%
12mph
Friday 3/13/20 @ 1:14 AM
✅
439kj
0rpm
0%
0mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 9:8 PM
101kj
40rpm
45%
11mph
Thursday 4/9/20 @ 11:6 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 3/28/20 @ 12:16 PM
✅
61kj
33rpm
46%
10mph
Friday 3/27/20 @ 12:35 AM
kj
rpm
%
0mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 3/11/20 @ 3:48 PM
✅
74kj
40rpm
45%
11mph
Wednesday 3/4/20 @ 1:39 AM
kj
rpm
%
0mph
30 min 2010s Ride
Alex Toussaint
Wednesday 3/4/20 @ 2:9 PM
✅
55kj
34rpm
44%
9mph
Friday 2/14/20 @ 5:48 PM
✅
86kj
0rpm
0%
0mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 2/13/20 @ 12:48 PM
72kj
30rpm
46%
9mph

Workouts

10 min Low Impact Ride
Ally Love
✅ 89 kj
Friday 2/21/20
25 kj
Sunday 11/6/22
30 min 2000s Ride
Alex Toussaint
kj
Monday 9/26/22
✅ 66 kj
Saturday 9/24/22
30 min Intervals & Arms Ride
Tunde Oyeneyin
kj
Wednesday 9/8/21
✅ 88 kj
Monday 8/16/21
20 min 90s Ride
Tunde Oyeneyin
kj
Monday 7/13/20
✅ 35 kj
Sunday 7/12/20
30 min Rock Ride: Live From Home
Alex Toussaint
✅ 247 kj
Friday 5/22/20
48 kj
Friday 5/22/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
✅ 439 kj
Friday 3/13/20
101 kj
Thursday 4/23/20
30 min Intervals & Arms Ride
Alex Toussaint
kj
Thursday 4/9/20
✅ 61 kj
Saturday 3/28/20
30 min New Tracks Ride
Alex Toussaint
kj
Friday 3/27/20
✅ 74 kj
Wednesday 3/11/20
30 min 2010s Ride
Alex Toussaint
kj
Wednesday 3/4/20
✅ 55 kj
Wednesday 3/4/20
45 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 86 kj
Friday 2/14/20
72 kj
Thursday 2/13/20