Shake and Bake
VS
Workouts
Friday 7/15/22 @ 3:22 PM
kj
rpm
%
0mph
Thursday 4/28/22 @ 2:44 PM
✅
147kj
74rpm
50%
20mph
Tuesday 6/21/22 @ 4:24 PM
137kj
81rpm
40%
17mph
Thursday 7/22/21 @ 2:18 PM
✅
167kj
84rpm
43%
19mph
Sunday 7/18/21 @ 4:6 PM
141kj
82rpm
41%
17mph
Friday 8/13/21 @ 2:23 PM
✅
185kj
81rpm
46%
19mph
Sunday 8/8/21 @ 3:7 PM
218kj
78rpm
43%
17mph
Saturday 5/2/20 @ 2:15 PM
✅
292kj
74rpm
50%
20mph
Tuesday 10/20/20 @ 4:5 PM
41kj
81rpm
32%
14mph
Tuesday 11/10/20 @ 4:1 PM
✅
74kj
85rpm
40%
18mph
Saturday 4/6/19 @ 7:50 PM
✅
168kj
88rpm
41%
18mph
Saturday 6/27/20 @ 1:48 PM
160kj
85rpm
42%
18mph
Tuesday 5/12/20 @ 3:48 PM
200kj
82rpm
40%
17mph
Monday 4/20/20 @ 2:38 PM
✅
262kj
84rpm
44%
19mph
Friday 10/11/19 @ 3:19 PM
250kj
73rpm
48%
18mph
Monday 10/14/19 @ 1:37 PM
✅
327kj
72rpm
54%
21mph
Thursday 1/30/20 @ 4:17 PM
48kj
75rpm
37%
15mph
Monday 2/10/20 @ 4:30 PM
✅
67kj
83rpm
39%
17mph
Friday 10/11/19 @ 4:2 PM
✅
223kj
84rpm
41%
18mph
Friday 10/11/19 @ 8:8 PM
kj
rpm
%
0mph
beatsnmyfeet
#2016OG #FF40s #DE
33
VS
alipangster
lake forest,il
171
🔥